PCOH051610   60,902
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60,000-79,999 SparkPoints
 
 
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Louisa, Ginger and Maddy





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My Journey

My name is Susan and I am from the beautiful province of Newfoundland and Labrador which is located on Canada's east coast. I joined SparkPeople in August 2010 upon the recommendation of our dogs' veterinarian.

My husband and I have three dogs and most of our spare time is devoted to their well-being - which in turn - helps our well-being.

I have lived with major depression since early childhood so this journey is about my mental health AND my physical health.
My name is Susan and I am from the beautiful province of Newfoundland and Labrador which is located on Canada's east coast. I joined SparkPeople in August 2010 upon the recommendation of our dogs' veterinarian.

My husband and I have three dogs and most of our spare time is devoted to their well-being - which in turn - helps our well-being.

I have lived with major depression since early childhood so this journey is about my mental health AND my physical health.


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 current weight: 233.6 
 
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Profile

Member Since: 8/2/2010

SparkPoints: 60,902

Fitness Minutes: 63,852

My Goals:
June 2015

Highest ever recorded weight 245 pounds.

My goal is to develop healthy eating patterns so I can outsmart my nighttime eating. I am also wanting to lose 50 pounds by mid-April, 2016

My Program:
1) Take my medication
2) Eat breakfast
3) Drink 8 glasses of water
4) Walk 10km weekly





Personal Information:
I live on the beautiful island of Newfoundland on the east coast of Canada. I am married and have three rescued dogs. I was diagnosed with clinical depression as a child and have spent much of my life learning how to deal with that.

Other Information:
Animal lover especially cats and dogs. Volunteer for a very small rescue organization. Work in a library because I love the solitude and I really enjoy working with college age students.

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Teddy Bears Sum...

Pinwheel
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GRACEOMALLEY

Streamers
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HEALTHYGRAMMY49

Sunshine
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AMANDEES76

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Dog Motivators

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EJOY-EVELYN




Member Comments:
PAGES66
7/29/2015 11:07:09 PM

Hope you have had a super fantastic day in the spotlight!!!



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RETIREESMITH
7/29/2015 10:02:24 PM

Hope your day was great--the Spot Light is on YOU!



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JAZZEJR
7/29/2015 9:25:33 PM

emoticon Susan! You won't need your SAD light today--you're in the Spotlight. Enjoy the emoticon emoticon emoticon emoticon emoticon



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MUSIC2HISEARS
7/29/2015 7:44:32 PM

Hi Susan! Thank you so much for checking in on me! I so do appreciate it...and I'm even more thankful to be on the Teddy Bear team with you! Enjoy your day in the spotlight!!!!



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BXTERSMOM
7/29/2015 7:24:20 PM

emoticon emoticon Enjoy the spotlight!



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