I am now 38 years old, and have recently been diagnosed with high blood pressure. I have been overweight my entire life, and while I have tried MANY times to lose weight, I guess I just reached the point where I felt that I was just destined to be fat all of my life. But now, actually hearing a doctor tell me that I HAVE to lose weight for my health, I know that it is time for a lot of changes. I have had "advice" on this diet and that diet, but I know that I can't go on a "diet". I have to change my entire lifestyle.
My doctor gave me a prescription for an appetite suppressant to help me begin. It is helping, and I have become much more aware of what I eat. Now I just have to begin excercising.....
To lose enough weight to be healthy and comfortable, to obtain complete happiness in my life
I started my lifestyle change on 4/8/2011. I am watching what I eat, and making a conscience effort to eat healthy. Since then I have lost approximately 10 pounds. Now I just need to add in exercise.....
My name is Beverly, I am 38 years old, I've been married for almost 20 years, I have two teenage boys, and I work as an office manager. I live in the south, and love big trucks, football, and of course, my God and my church! I'm a country girl at heart, and a very "hands on" mom. My boys are my life!
I love horror movies (major Michael Meyers fan), comedies, and I love music. I love all kinds of music, from country, to rock, hip hop, and heavy metal. I guess you could say I'm well rounded....literally! LOL
| Pounds lost: 78.5
Hi...I read your blog and I can totally relate...I would love to be a support...let's connect and share ideas/successes!
1641 days ago
I wanted to drop by and see how you are doing. My exams took me away from SP for a bit, but I am so happy to be back. I hope things are going well with you and that you know, you were thought of often while I was away.
This is a day filled with possibilities. This is a day when you can get results.
Though conditions may not be perfect, still they are sufficient for you to move forward. Though circumstances may not he ideal, within those circumstances you can most certainly make progress.
What is it that you would like to achieve? What is it that you wish to change, improve upon, create, express or experience?
If you ever want it to happen, now is when you must do something about it. If it is your desire to see it come about, it is your responsibility to make the necessary effort.
Nothing ever gets accomplished someday by somebody. If it is to happen, it must be done on a specific day by a specific person.
Let today be that day. And let yourself be that person.
1783 days ago
In triumph and in tragedy, we stand united and defiant in the face of any who would challenge our commitment to our freedom, to our future, to the United States of America.
Celebrating Independence Day, remembering September 11, 2001.
1789 days ago
Your most important job is to be you. There are contributions you can make, and gifts you have to give, that no one else can duplicate.
You have a perspective that is unique and valuable. Share the insights and energy that come from that perspective.
You have feelings and longings that flow from the core of who you are. Express those feelings and fulfill those longings in your own special way.
There is great treasure in your authenticity. There are beautiful possibilities that spring from the genuine person you are.
Through you, life experiences itself in a way that is unique and special. Live true to the best of who you are.
Let your own bright and distinct light shine. Use this opportunity to make a difference in a way that only you can do.
1795 days ago
This day is quickly passing. Do something rich and fulfilling with it.
This opportunity you have, has no limit. Dare to dream your biggest dreams, right now, for now is when you can live them.
Donít concern yourself with appearing impressive, or with appearing any other way. Give yourself fully to being authentic, for that is where the real richness is.
Fall fervently in love with all that is now, and all its value will be yours too. Stand in awe of the possibilities, and be carried along with the very best of them.
Fully enjoy the breathtaking wealth of living that this very day is now bringing to you. All the goodness you could ever think to hope for, is ready for you to create.
The real richness of life is in you today. Let it lift you ever higher.
1796 days ago