PCLEMENTS1   1,513
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Summer 2010





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Peggy's Journey

I am thrilled to have lost 88 pounds last year after having weight loss surgery. The surgery only goes so far though. I've since bounced back up a few pounds (okay, more than a few), plus the remaining weight loss is completely up to me. The weight battle continues as I try to lose the last 50 pounds, kick up my exercise levels and become a healthier me. I've been coasting for about 6 months now and I need all the encouragement I can possibly get!!

I've faced numerous health ...
I am thrilled to have lost 88 pounds last year after having weight loss surgery. The surgery only goes so far though. I've since bounced back up a few pounds (okay, more than a few), plus the remaining weight loss is completely up to me. The weight battle continues as I try to lose the last 50 pounds, kick up my exercise levels and become a healthier me. I've been coasting for about 6 months now and I need all the encouragement I can possibly get!!

I've faced numerous health challenges, and have overcome some of them. Some will be with me forever. But most all of them can be at least improved by reducing my weight.

The very long winter has been an especially hard challenge for me this year and I am very glad that Spring will eventually HAVE to come - and come soon!
Read More About PCLEMENTS1 (Updated April 4)




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Member Since: 12/1/2010

SparkPoints: 1,513

Fitness Minutes: 305

My Goals:
This week I will use the food tracker, eat veggies and get in my exercise every day.

My Program:
I am working hard to be more active and present in my life. My ultimate goal is to regain my health and get my liver count back down where it belongs. But for today, I will avoid excess sugar, processed foods and cut down to 2 cans of diet Coke.

Personal Information:
I live in a small town in Northern MN with my husband, Pete and my dog, Lucy. My hubby also has been facing health problems and weight issues. Working together, we are determined to improve our health situations.

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Member Comments:
MUSHCAT
4/5/2011 2:54:40 PM

Why worry about tomorrow
and the rising of the sun?
Don't anguish over past mistakes
that can not be undone.

Why waste life's precious moments
on things that bruise the heart,
when today is ours to fashion
into a work of art?

Today comes but once, my friend.
It never will return,
so use it wisely while you can.
There is a lesson you may learn.

Let history record the past,
and tomorrow come what may.
Be content to do your best
with what you have today!

~ Anonymous ~

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Judi



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