PCGIRL1970   6,847
SparkPoints
5,500-6,999 SparkPoints
 
 








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My Ticker:

 current weight: 230.0 
 
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Profile

Member Since: 2/10/2009

SparkPoints: 6,847

Fitness Minutes: 11,453

My Goals:
20 minutes of cardio daily

Eat a fresh fruit or veggie daily

My Program:
I am not following any paticular program. I am just taking the menu suggestions from SP and adapting them to what I have in the house.

Personal Information:
Pam
From Independence MO.
Born and raised in the "Show me State"
Sell AVON as a PT job.

Other Information:
.

Profile Image





 
 



Hot Tub
From:
PCGIRL1970

Orange
From:
PCGIRL1970

Workout Shoes
From:
FITPRIS

Workout Shoes
From:
FITPRIS

Treadmill
From:
PCGIRL1970

Easter Basket
From:
SPOOKIEDO




Member Comments:
1SPOOKIEDO
10/11/2011 6:45:13 PM

Hey, are you still with us here at SP? Love to see you on the team boards. Give us another try?

Tracy
Co-leader of Independence Sparkers.

emoticon emoticon



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JENDINSHO
3/22/2010 5:59:31 PM

How are you doing Pam with you lifestyle change



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RUSSELLORAMA
2/24/2010 10:46:32 AM

Wow, I'm so late in thanking you for the goodie!

emoticon

I hope you are doing well and having a great week!



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RUSSELLORAMA
1/7/2010 11:40:22 PM

Congrats on your progress!



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SPOOKIEDO
1/5/2010 10:57:19 PM

Hello, Fabulous Lady!

THIS IS A TOAST ... TO US :

FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. If you fail to forward this, you'll have ugliness for 10 years. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU
emoticon



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