PCD369  
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Day before surgery!





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Begin the Journey

I have begun the journey of getting healthy by having lap band surgery.
I have begun the journey of getting healthy by having lap band surgery.




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My Ticker:

 current weight: 269.0 
 
369
326.75
284.5
242.25
200


 
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Profile

Member Since: 7/9/2010

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My goals are to feel healthier, get off some medications and to be able to exercise without knee pain again.

My Program:
I journal every day and track what I am eating. I am following the guidelines set up by my nutritionist and am getting in all my water each and every day.

Personal Information:
I live and teach in Binghamton, NY. I live with my two dogs and a cat.

Other Information:
I love to read and I have a nook so that carrying around my books is easy.

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Welcome Banner
From:
DAWNWATERWOMAN

Hug
From:
COMFANFAN

Hug
From:
NIGHTSKYSTAR

Orchid
From:
DDOORN

Rose
From:
Binghamton Area...

Welcome Mat
From:
KATTYKATHY




Member Comments:
DEVON1754
8/17/2010 12:26:14 AM

Hey!! I know you! Nice pictures by the way... :o) I love this site!!!



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SAMODER
7/20/2010 10:35:02 AM

emoticon
Just stopping by to see how you are doing. Hope you’re enjoying being part of the team.
Sam – Lapbanders team




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DAWNWATERWOMAN
7/13/2010 8:46:21 AM

I just wanted to post a quick welcome to 50+ members with 100+ Pounds to lose TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon



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NIGHTSKYSTAR
7/12/2010 9:18:12 AM

hi and welcome to the NY team!! i see you already have Mr Dorn and Lita posting...they are fantastic and wonderful motivators!! YAY!
Holly



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DDOORN
7/11/2010 11:06:53 PM

Welcome to the Binghamton Area Losers!

So pleased you've joined our local SparkTeam! The Spark is THE place on the 'net for making lasting lifelong improvements in our health and well-being!

Taking care of ourselves ROCKS!

Looking forward to having you share your SPARK with our SparkTeam! We had a lovely meet 'n greet at at Dorchester Park today...kayaking, walking, passing a dish and great conversation as we got to know each other and put "faces" to our names!

We're always looking for ideas and inspirations for such get-togethers and would like to aim for another one in August!

Don, Co-Leader of Binghamton Area Losers



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