PCD369

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Day before surgery!




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SP_STAFF WILLOW49 SPARKGUY      
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 current weight: 269.0 
 
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Comments
  • v DEVON1754
    Hey!! I know you! Nice pictures by the way... :o) I love this site!!!
    2172 days ago
  • v SAMODER
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    Just stopping by to see how you are doing. Hope you’re enjoying being part of the team.
    Sam – Lapbanders team

    2200 days ago
  • v DAWNWATERWOMAN
    I just wanted to post a quick welcome to 50+ members with 100+ Pounds to lose TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon
    2207 days ago
  • v NIGHTSKYSTAR
    hi and welcome to the NY team!! i see you already have Mr Dorn and Lita posting...they are fantastic and wonderful motivators!! YAY!
    Holly
    2208 days ago
  • v DDOORN
    Welcome to the Binghamton Area Losers!

    So pleased you've joined our local SparkTeam! The Spark is THE place on the 'net for making lasting lifelong improvements in our health and well-being!

    Taking care of ourselves ROCKS!

    Looking forward to having you share your SPARK with our SparkTeam! We had a lovely meet 'n greet at at Dorchester Park today...kayaking, walking, passing a dish and great conversation as we got to know each other and put "faces" to our names!

    We're always looking for ideas and inspirations for such get-togethers and would like to aim for another one in August!

    Don, Co-Leader of Binghamton Area Losers
    2209 days ago
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