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Trying once again...

Well, it is now the middle of 2012. It's been a very hard year. I'm caring for two aging parents with dementia, so the future doesn't look much better. I eat when stressed. So....I've gained about 30 pounds I really want to lose. Please help! Anyone!!!
Well, it is now the middle of 2012. It's been a very hard year. I'm caring for two aging parents with dementia, so the future doesn't look much better. I eat when stressed. So....I've gained about 30 pounds I really want to lose. Please help! Anyone!!!




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 current weight: 166.8 
 
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Member Since: 8/12/2009

SparkPoints: 769

Fitness Minutes: 335

My Goals:
Track my food every day.
Walk five days a week.
Write in a journal.

My Program:
I track my food and write in the journal on my start page. I walk up and down the hills where I live.

Personal Information:
My name is Paula. I'm 55 years old and live in the beautiful mountains of western North Carolina with my husband Doug and dog Little Bit. I am a retired high school history teacher.

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