PB4WEGO   26,062
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To be Healthy





Courage





Time for updated photo, 12/21/13 - 246, down 152!



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Enjoy Life to the Fullest

I've never been thin, been a yo-yo dieter for my entire adult life. I'm disappointed at what I let myself become. I'm not starting a diet, I am making a lifestyle change. I'm determined to make it happen! (1/1/13)Still working hard at making better choices & changing my life. I will NOT give up, I will continue to become better. (7/26/14) I've gain about 10 lbs back this holiday season need to refocus amd get back to basics. (1/5/15)
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Whether ...
I've never been thin, been a yo-yo dieter for my entire adult life. I'm disappointed at what I let myself become. I'm not starting a diet, I am making a lifestyle change. I'm determined to make it happen! (1/1/13)Still working hard at making better choices & changing my life. I will NOT give up, I will continue to become better. (7/26/14) I've gain about 10 lbs back this holiday season need to refocus amd get back to basics. (1/5/15)
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Whether you think you can or you can't, You're right. -Henry Ford

Some mountains are moved, one rock at a time. - TN

If you'll not settle for anything less than your best, you will be amazed at what you can accomplish. - Vince Lombardi

What would you attempt to do if you knew you could not fail? - Robert H Schuller

It's not whether you get knocked down, it's whether you get up. - Vince Lombardi

Never give up, Never surrender! - Sir Alexander Dane, Galaxy Quest

Just keep swimming. - Dory, Finding Nemo

It is health that is real wealth & not pieces of gold & silver. - Mohandas Gandhi

Don't live to eat... Eat to live!

Movement is medicine for creating change in a person's physical, emotional & mental status.

You are not a disordered person. You are simply a person with particular challenges to overcome on your way to establishing a healthy relationship with food.
Read More About PB4WEGO (Updated January 5)




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Profile

Member Since: 2/11/2009

SparkPoints: 26,062

Fitness Minutes: 6,768

My Goals:
Lose weight to be fit, healthy and happy.

My Program:
#1 - Eat smarter
#2 - 3 days of strength training each week
#3 - 4 days of cardio each week
#4 - Walk at least 20 minutes every day


Personal Information:
I am a single mother of 3 children, who are the light of my life! I grew up in Detroit, MI. Was a Marine from 88-92. Currently live in Fowlerville, MI with my children and work as an Asst Bank Mgr.

Fav Movies: Ever After & Independance Day


Other Information:
I enjoy scrap booking, music and reading.
I'm looking forward to being able to jump on the trampoline with my kids.

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Member Comments:
PERSISTENTTIM
1/3/2015 2:54:41 PM

Thank you for the support! Have a great weekend!



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HHOLT6
2/11/2014 5:45:48 PM

Hi there!
Surfing in all the lakes.... Best surfing would be Lake Superior and Lake Michigan emoticon
There are Great Lakes Surfers around all of the lakes, honestly.
I didn't know about it either until I married a die hard Great Lakes surfer. We also take trips to CA and FL, but lots of surfing here in Michigan. emoticon



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FOCUSONME57
2/6/2014 8:20:56 PM

emoticon Back at ya'!

Hope you are staying warm and dry in this crazy weather!



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TERRY631
2/4/2014 8:57:06 AM

Saw your status update today about prayers for your son. Not sure what's wrong, but please know that my thoughts are with you both.



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FOCUSONME57
1/24/2014 7:02:14 PM

Looks like we are in for more of God's Art this weekend. Have a great time and stay safe and warm!



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