PA_KITTY   13,274
10,000-14,999 SparkPoints
my husband and I 2007 at 210#

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My son and I 1992

I have 9 pics in my gallery


Kit's Page

Thank you all for the wonderful Happy Birthday nice to see them all and know you are all here to help me with my get healthy weight loss journey :)
Thank you all for the wonderful Happy Birthday nice to see them all and know you are all here to help me with my get healthy weight loss journey :)



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Member Since: 8/17/2007

SparkPoints: 13,274

Fitness Minutes: 1,970

My Goals:
SHORT TERM GOAL =20# by end of June

MID TERM GOAL = 50# by March

LONG TERM GOAL = 100# By July 4, 2015

My Program:
Trying to keep within calorie range for each day by taking one day at a time. Walking outside or on treadmill 5 days a week.

Personal Information:
I live in western Pennsylvania with my wonderful husband and 3 children, ages 20 to 11.

Other Information:
I LOVE U2 and thier MUSIC

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Happy Birthday

Spa Visit

Yoga Mat

Member Comments:
12/21/2014 2:25:20 AM

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Happy Belated Birthday, Done Girl! Hope you had a great day and all the best for a great year ahead! Woot woot!
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12/8/2014 9:03:16 PM

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It looks to me like you haven't been here in a good while. (Maybe I'm wrong.) Restarting January 1, 2015 would be a great day for you. Our health is what matters most. Hope to see you then. emoticon

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6/16/2014 3:30:24 PM

Hi there! I'm very late with this, but wanted to drop by and thank you for your comments on my "Journey" blog and my before photo.

I appreciate that you said it gives you hope...that's exactly why I posted them. When I started back this time around at nearly 200 pounds with 80 or so to lose, it really helped me to see how others had succeeded.

It can be done and then (perhaps more importantly) maintained. I've now maintained at my goal range 115 - 120 pounds for over 6 months and am forever grateful for the support of those who had done it before me.

Don't give can do only have to be willing to change some things and try some new things. And, it's totally worth it to feel good and be able to enjoy life as you want to . emoticon

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5/16/2014 8:23:22 AM

“Dont ever be impressed with goal setting; be impressed with goal getting.
Reaching new goals and moving to a higher level of performance always requires change, and change feels awkward. But take comfort in the knowledge that if a change doesn't feel uncomfortable, then it's propably not really a change.”
-John C. Maxwell
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Thank you for commenting on my blog, "Making Changes." I always appreciate the support I get from my fellow Sparkers. Have a healthy day!

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5/8/2014 9:08:56 AM

Thank you for reading my blog! WE CAN AND WILL DO THIS!!!


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