PAXNYOKES   10,822
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2011 - Still A Work In Progress.

2010 was a good year. 2011 will be even better. That's the power of positive thinking.
I am still working on me. This is a lifelong journey. The weight will be lost but the good habits acquired along the way will go on.
My husband and sons are on board for the ride. We make healthier choices as a result. It is so much easier with their support.

One of my big goals this year is to run a 5K. I did a run/walk last year which was fun. I am registered for another in a few ...
2010 was a good year. 2011 will be even better. That's the power of positive thinking.
I am still working on me. This is a lifelong journey. The weight will be lost but the good habits acquired along the way will go on.
My husband and sons are on board for the ride. We make healthier choices as a result. It is so much easier with their support.

One of my big goals this year is to run a 5K. I did a run/walk last year which was fun. I am registered for another in a few weeks. Eventually, I hope to be able to run the entire way. I will keep you posted.
Read More About PAXNYOKES (Updated February 20)




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Member Since: 2/4/2010

SparkPoints: 10,822

Fitness Minutes: 21,077

My Goals:
Exercise 5 days a week.
Run a 5K in under 40:00

Make healthy food choices daily.


My Program:
WEEKLY -

Pilates: 2x
Personal Training: 1
Cardio: 45 mins 5 days
Kettlebells: 20-30mins, 2x


Cardio includes my C25K program

Personal Information:
Wife
Mother of 2
3rd shift Nurse

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Hula Hoop
From:
Night Shift Nur...

Kettlebells
From:
PAXNYOKES

Pilates Ring
From:
PAXNYOKES

Sunshine
From:
SCRAPPYLADYV

Finish Line
From:
KWONSET

Happy Face
From:
RLHOTAN




Member Comments:
VEHAMILTON1
4/21/2011 10:27:20 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Wishing you a Happy Resurrection (Easter) Sunday!

John 3:16
God so loved the world that He gave His only son.
And he who believes in him (Jesus) shall not perish
but have everlasting life!

The Spirit of the Mighty Lord is upon us because
He has anointed us to preach this Good News!

Love,
Vera
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BAILEYS7OF9
3/17/2011 11:28:28 AM

emoticon thanks for the comment on my blog! Congrats on your 2 5K's and your weight loss!

have a great day!



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FLASSY3
12/28/2010 12:30:36 PM

Hey! You replied to my post on a message board forever-ago and told me about Exercise TV.

I finally checked it out and I love it!

Thank you so much for your help and good luck in the new year!



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VEHAMILTON1
9/10/2010 12:06:41 PM

emoticon
I am glad you came back! I love Sparkpeople too!
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KOKOSS
5/13/2010 6:10:55 AM

Keep on moving Pax! You are a great inspiration!



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