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Firecracker

On a journey that is my life. Hope it will be filled with gratitude and love.
On a journey that is my life. Hope it will be filled with gratitude and love.




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 current weight: 255.0 
 
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Member Since: 1/4/2010

SparkPoints: 0

Fitness Minutes: 130

My Goals:
28 Day Goals
1. Tackle my wt 10 lbs at a time.
2. Start exercising at home using videos.
3. Talk with J'net or Melissa every day
4.Drink 1 Gal water each day
5. Eat 6 fr/veg per day
6.PRAY


My Program:
I am trying to follow the dietary guidelines established for me and recording everything I eat. Fitness is my stumbling block but if I won't leave the house then I will have to do stretching and other exercises here at home. I WATCHED THE VIDEO ON EXERCISES TO DO AT YOUR DESK AT WORK AND i THINK i COULD ADAPT THOSE TO WORK FOR ME. Excuse the caps Hit it by mistake.

Personal Information:
I grew up in a small Southern Ill town and now live at Kentucky Lake which is about 2 hours from where I grew up. I am a widow since 2001 and have a daughter and 2 grandsons who live in the St. Louis area. I'm a RN with most of my experience having been in trauma and emergency care. I worked in OB for a few years too. My sister lived 5 miles from me and she died in Aug. I miss her support and good humor so much. I need all the support and encouragement I can get from my fellow Sparkers.

 
 



Pedometer
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_MAOMAO_

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DDOORN

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DDOORN

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SPARKLINJEWELLS

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TNTEACHER2

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Member Comments:
JD394471
1/18/2010 12:29:06 AM

Thanks for stopping by my page. I hope you have good luck this round.
Donna, captain of the Red HotChili Steppers.



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SUSANGO123
1/13/2010 12:23:04 PM

Hello,

Thank you for watching my vlog. I know the feeling of not taking a photo for years. I did that because I didn't want to face how big I had gotten or that I wasn't happy with my life. So, I totally understand how you feel.

With regards, to borrowing my idea of taking a photo of yourself to chronicle your journey I think is a great idea! I found it was one way to keep myself motivated on this journey. I wish you all the luck in the world and if you wish to keep contact, feel free.

Susan emoticon



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SMLARSON13
1/11/2010 7:11:50 PM

Hey thanks for your comments and Welcome to SP...see you're new here!!! This is an amazing site where you will find all the information, motivation and support you could possibly imagine. Take what you need and leave the rest!!! Be careful though....this site can be addictive!!!!! HaHa..... Stay in touch if you need to....take care!!

Sue



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PAWPER
1/11/2010 1:53:05 PM

If you believe you can or you believe you can't, you're right emoticon



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