PAULTARA   4,740
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4,000-5,499 SparkPoints
 
 
October 2008





August 2008





December 2007



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I can do ALL things thru Christ who strengthens me! Phillipians 4:13

I am not losing anymore weight...I am disposing of it. When you lose something, it will be found. How many people do you know pull things back from the garbge can??
I have never been conscious of calorie intake until now and it is really helping me. It's easy to lose when you know how much you are really eating in the first place.
I am not losing anymore weight...I am disposing of it. When you lose something, it will be found. How many people do you know pull things back from the garbge can??
I have never been conscious of calorie intake until now and it is really helping me. It's easy to lose when you know how much you are really eating in the first place.




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 Pounds lost: 9.4 
 
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Profile

Member Since: 9/23/2006

SparkPoints: 4,740

Fitness Minutes: 5,525

My Goals:
Burn at least 600 calories per day.
Lose 100 pounds.

Starting weight 308
5/18/08 - 291
6/13/08 - 285
7/7/08 - 281
11/10/08-273

My Program:
Abs 200 crunches 7 days

M,F,Sat,Sun
Cardio/Strength

T,Th
Cardio/Kettlebell/boot camp




Personal Information:
I have been over weight since I was a child. Now it is time for a change and I am motivated and able to do it. I thank God for good family and friends that support me in this.

Other Information:
Christian fiction, Joyce Meyer, Beth Moore, Rita Springer, Hillsong and many more too numerous to mention.

 
 



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From:
JFBRAD56




Member Comments:
MARILYNS66
1/13/2012 1:09:42 AM

The team leaders of Calling Christian Women want to encourage you to come and participate as often as possible



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MCDIDDLYD
5/24/2008 8:30:35 PM

Just stopping in to say hello and to Welcome you to the Calling Christian Women and the Christian Living team. So glad you have joined us here I'm looking forward to getting to know each of you better. I wish you all the very best, take care!

Sheila- Leader





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DENACARPER
5/24/2008 4:36:05 PM

Welcome to the 30 something team. Another team you may want to check out is Done Being the Fat Girl Team -they are fantastic motivators. Hope to see you on both boards!

Congrats on your current DROP in weight! emoticon emoticon emoticon



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WORKOUTWITHPAM
5/20/2008 7:49:08 AM

Hello and welcome to the YMCA Members Team. Keep in touch with our group and let us hear how you are doing. Best of luck in reaching all of your health and fitness goals.

HUGS

Pam



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LIZZY63
4/7/2008 3:16:11 AM

Just passing by to say hello and give some encouragement.

Welcome to SP You CAN do this!

You control your future, your destiny.
What you think about comes about.
By recording your dreams and goals on paper,
you set in motion the process of becoming the person you most want to be.

Put your future in good hands - your own.




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