PAULKNUTH   117,796
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100,000-149,999 SparkPoints
 
 
Recent picture of my entire family!!! The son and oldest daughter spouses on ends.





Me and My Wife 3-15-11





Cheers Rusty!



I have 31 pics in my gallery





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Paul Knuth's SparkPage

My goal is simple - lose 1 pound every week.
My goal is simple - lose 1 pound every week.




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 Pounds lost: 4.0 
 
0
5.5
11
16.5
22


 
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Profile

Member Since: 11/6/2010

SparkPoints: 117,796

Fitness Minutes: 36,001

My Goals:
Lose 1 pound - repeat

My Program:
Eat less and exercise more.

Personal Information:
I am a father of 3 girls and married to the love of my life. I am extremely lucky. I have a great job and God has blessed me greatly.

So why am I, no make that So why was I eating myself to death?

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Workout Clothes
From:
NEWCHICK

Peace Sign
From:
NEWCHICK

Bananas
From:
Lose 2 Win in 2...

Easter Basket
From:
Lose 2 Win in 2...

Tennis Racquet
From:
NEWCHICK

White Ribbon
From:
Lose 2 Win in 2...




Member Comments:
I_R_WORTH_IT
5/23/2014 9:22:58 AM

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Have a wonderful Memorial Day weekend!!
Take the time to thank the Veterans in your life,
remember those that gave all to keep us safe and free.

I will ALWAYS support our troops and all they do to make
the best of the situations our politicians can't keep their
noses out of!!
emoticon emoticon emoticon emoticon emoticon emoticon



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I_R_WORTH_IT
5/13/2014 10:11:44 AM

emoticon emoticon emoticon
To truly forgive
we learn that it
serves no purpose
other than self-imposed
suffering and pain
to hold onto hurts,
hate and sadness...

Forgiveness is an act
of self-love.
emoticon emoticon emoticon



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COASTAL6
5/9/2014 9:16:29 AM

Good Morning emoticon

Have a great day!
I'm rooting for you!
emoticon



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SHAPNUP
4/24/2014 8:30:26 PM

Hi Paul,

Thanks for the friend add. I've added you, too. I've sent out a few invitations to some of my Sparkfriends who I think may be interested in Lose 2 Win. I'm so glad I found this team.

Have a great evening. emoticon



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FRANCIE-N-BELLA
4/21/2014 12:08:12 PM

Thunder Stormers will Rock the Spring Challenge! emoticon emoticon



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