Welcome to the Natural Healing team! It is great to have you on board with us! This is a GREAT team with a fantastic bunch of people. Anytime you need anything (((or have something to share))) don't hesitate to post on the team! Let me know if you need anything!
Pauline - save your money on new programs. Cathe has all you need - especially if you have all of them. Use the shorter premixes and go much lighter on your weights. The High Step workouts are similar to THE FIRM....also, you can do any of the workouts any way you wish by using CHAPTERS.... mix them up any way you like. That's what I do when I want more variety. Hope you heal quickly! Adrenal failure is the pits....been there!