PAULGG  
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My personal website: http://www.odinscastle.org/





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Paul's Weight Loss Journey

My wife, Gwynnevere just entered me on SparkPeople. I will be starting this Monday, July 30th, '07

I retired on June 27th, and last Friday I finally got the results from my stress test, so I can start working out. The doctor put my sweet wife in charge of my fitness and weight loss program. I am supposed to lose 60 lbs in 6 months (by February 1st) . I will need all the support I can get.

11/30/07: Down 20 lbs over 4 months.
My wife, Gwynnevere just entered me on SparkPeople. I will be starting this Monday, July 30th, '07

I retired on June 27th, and last Friday I finally got the results from my stress test, so I can start working out. The doctor put my sweet wife in charge of my fitness and weight loss program. I am supposed to lose 60 lbs in 6 months (by February 1st) . I will need all the support I can get.

11/30/07: Down 20 lbs over 4 months.




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Member Since: 7/28/2007

SparkPoints: 0

Fitness Minutes: 0

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~MS.FLABULOUS~
1/13/2009 10:18:14 AM

Just passing by to share some...

.* ) .*) -::-
(.(*. ♥.*)
{.+*+HUGS+*+*}.* .**+*
♥::-:*'*:.:*'*:-::-
{.+*+MOTIVATION+*+*}.* .**+*
♥::-:*'*:.:*'*:-::-
{.+*+and SUPPORT+*+*}.* .**+*
.(`v)
.`..... .
(. (. ♥

*~*Stay Active and Be Motivational*~*




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SLIMDENNIS
1/6/2008 2:25:01 PM

Pual,
Thanks so much for adding me as a friend. SP is a great place to be so you came to the right place. That was so sweet of your wife & my wife did the same thing for me. It is so good having you in 50+ Males team.
Dennis



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JUSTLYLE
12/1/2007 10:43:33 AM

Hey there Paul good job on the journey. Thanks for adding me on your Spark page. This Sparks thing is the greatest. All we need to do is stay active on OLE SPARKIE to keep us motivated. We will make it. Good luck. Skeeter



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HAD_ENUFF
11/30/2007 10:55:01 PM

Hello, Paul! I'm so happy to see you joining in with Gwyn!

Once you get the hang of it, it's not half bad, huh?! Thanks for adding me to your friends. WOW! You've already lost 80 sticks of butter! WTG, guy!

Barb



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MYPINUPWITHIN
11/17/2007 8:07:14 AM

I just wanted to stop by and offer a late welcome to A Couple Good Reasons! It's still a baby team that we're working to get up and running, so any suggestions would be greatly appreciated!

See you on the threads!
Deanna



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