PAULAMCAMPBELL   19,991
SparkPoints 		15,000-19,999 SparkPoints
 
 
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Silvester the real Tuxedo cat! nickname : Bubby



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Paula's Page

We all need a little help
We all need a little help


Current Status:
PAULAMCAMPBELL won 5 SparkPoints on the SparkPoints Bonus Wheel!
set 17 hours ago


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My Ticker:

 current weight: 169.6 
 
181.4
166.3
151.2
136.1
121


 
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Member Since: 12/19/2007

SparkPoints: 19,991

Fitness Minutes: 14,540

My Goals:
I need to loose this weight and get more fit and healthier.

My Program:
 I am watching my diet and getting as much exercise as I can. I am not able to go for walks because of a bad back and a bad knee but I hang in there with what I can do for other exercise.

Personal Information:
I am 59 years old and married to a wonderful hubby. We have 2 cats and 1 dog. And love playing the piano and going to church activities with our friends.

Other Information:
 I really hope in my getting leaner that I am an inspiration to lots of people along with spreading the spark.

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Happy Birthday
From:
LINDA!
Fruit Salad
From:
BMCOLLEY
Happy Face
From:
Animal Lovers
Seedling
From:
WILLOW49
Welcome Banner
From:
10K Steps a Day
Aerobics Step
From:
PAULAMCAMPBELL




Member Comments:
PIXIE-LICIOUS
5/15/2013 2:44:04 PM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Its up to you to make your goals and dreams a reality, Sparkfriend! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know!
I hope your week has been great so far!
Hugs,
Pixie



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BMCOLLEY
4/30/2013 2:24:54 PM

Tomorrow will be a happy birthday for you. Wishing you many happy returns.

Bettie
Pilates Lovers
Obsessive-compulsive disorder




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PIXIE-LICIOUS
4/29/2013 11:35:38 PM

"Just because we are knocked down does not mean that we are out.
We still have breath in our lungs and tears flowing down - all signs that we are alive!
Take a deep breath and be reminded that often our biggest struggles are stepping stones to our greatest victories."
-Rae Smith
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Just stopping by to wish you a healthy, happy week, Spark friend! Keep your goals in mind and keep pushing yourself every day to get closer. It isn't easy, but never forget that you are worth the effort!
Hugs,
Pixie




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WALKING_WONDER
4/23/2013 2:43:59 PM

emoticon to the 10k Steps A Day Team!!! So glad that you've decided to join our fun and active team! Please let me know if you have any questions.

Deirdre
co-leader




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KRYS210
4/21/2013 6:00:34 PM

Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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