PAULALEWIS11  
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My Quest

I'm 46 years old and have been on a quest for health for 12 years and for the last 5 years I have worked and managed a health club. I love this life style! Recently I've gained 10 pounds in 2 months (due to stress & an injury) I am back strength training and feel better. I have so much knowledge but I feel like I'm in a rut. I know this will pass with time and when I start seeing the fruits of all my hard work I will feel better.
I'm 46 years old and have been on a quest for health for 12 years and for the last 5 years I have worked and managed a health club. I love this life style! Recently I've gained 10 pounds in 2 months (due to stress & an injury) I am back strength training and feel better. I have so much knowledge but I feel like I'm in a rut. I know this will pass with time and when I start seeing the fruits of all my hard work I will feel better.




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Member Since: 9/10/2009

SparkPoints: 0

Fitness Minutes: 2,075

 
 



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Member Comments:
LAURA95368
10/3/2009 12:18:26 AM

Hi Paula, how is your first month going?



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DEB2448
9/11/2009 11:59:04 PM

Welcome to spark people. This is a great site full of wonderful tools to use. By joining a few teams you will get support and motivation from other members. Good luck with your goals.
Deb
(leader of OFF: Ongoing Fun & Fitness Team)
(co-leader of Creative Challenges& Saintly Souls Team)



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