PAULAKEO   7,463
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Boys and I at JT party March 29, 2009





me June 2009





Dinner at Club Mixx in Las Vegas



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Paula ready for Spring

Life has really changed for me. I am now very greatful to be alive and enjoy being with my family. Jake my eldest son was born with Spina Bifida and he required a 2nd untethering of his spine. We met a tons of families in need of love and just hanging on to their faith in God. We are blessed to be healthy!

I have changed my family eating style to vegan. This came about when my dh, whom is on high blood pressure rx (159/100~with meds) was given kidney rx too. I thought no way am I ...
Life has really changed for me. I am now very greatful to be alive and enjoy being with my family. Jake my eldest son was born with Spina Bifida and he required a 2nd untethering of his spine. We met a tons of families in need of love and just hanging on to their faith in God. We are blessed to be healthy!

I have changed my family eating style to vegan. This came about when my dh, whom is on high blood pressure rx (159/100~with meds) was given kidney rx too. I thought no way am I going to cook foods that cause this...so we now eat the Eat To Live diet. Yep, beans, salads, soups and more home cooked meals...it requires tons of planning for me. Gone are the days of easy chicken, veg, and starch days!
Hope I can encourage you through our walk in this life.
God Bless
Paula
Read More About PAULAKEO (Updated April 9)




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Profile

Member Since: 1/23/2009

SparkPoints: 7,463

Fitness Minutes: 9,871

My Goals:
My Goal to get into the best shape ever! Would love to see my abs before I die* :-)

I guess that is on my bucket list!!

*preferably in 40s!!

My Program:
My Program:

3-4 days/ week 45-70 min. run (treadmill incline/run-jogging/ outdoor run)
stationary bike, and occasionally dvd

3-4 days/week strength training: currently total body training





Other Information:
2011 Progress Towards Running Goals
Jan --
Feb --
Mar -- 1
Apr -- 2
May --
June --
July --
Aug --
Sept --
Oct --
Nov --
Dec --

Total so far:
miles
Running goal:
125 miles:hair cut
250 miles:mani/pedi
500 miles:massage
750 miles:new shoes
1000 miles:new running suit
1500: skis


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Flower Pot
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HELENAWF

Welcome Banner
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55WALKER

Stuffed Animal
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HELENAWF

Streamers
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IFNOT2_RETURNS

Happy Face
From:
HELENAWF

Happy Thanksgiving
From:
MNTWINSGAL




Member Comments:
RUNNING122752
11/19/2011 3:58:02 PM

I'm inspired by your page. Thanks for your example.



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HELENAWF
6/20/2010 9:19:43 PM

Hi Paula! How have you been? Done any more races?
Wendy



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FITTGRRL
4/3/2010 9:38:25 PM

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Happy Easter!
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HELENAWF
9/4/2009 3:35:00 AM

Hi Paula,

I haven't heard from you in awhile so I thought I would stop by and say, "Hi". How are you?

Wendy



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MNTWINSGAL
8/23/2009 10:13:56 AM

Hi Paula,

How is your garden coming along? We are pretty far north, so probably behind you. I have been able to make only one batch of salsa so far, but I have tons of green tomatoes that should be ripe in the next week or two, and my peppers are finally coming now. Vacation in two weeks....I hope to harvest a bunch before we leave!

Have a great week,
Sharon



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