PAULABEANS   49,770
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I joined Sparkpeople in July 2008, but didn't start using it until February 2009. In 4 months, I lost 20 lbs. I started slacking on my healthy habits & by January 2010, I gained all but 1.5 lbs back. Needless to say, I am starting over.

I am a single, 46 year old mother of three children, ages 25, 16 & 12. And, grandmother of 2.

I have been over weight since I was in the 3rd grade. Over the years, I have tried several diets, losing and gaining, blah blah blah. ...
I joined Sparkpeople in July 2008, but didn't start using it until February 2009. In 4 months, I lost 20 lbs. I started slacking on my healthy habits & by January 2010, I gained all but 1.5 lbs back. Needless to say, I am starting over.

I am a single, 46 year old mother of three children, ages 25, 16 & 12. And, grandmother of 2.

I have been over weight since I was in the 3rd grade. Over the years, I have tried several diets, losing and gaining, blah blah blah. Now, I really need to get serious about getting healthy.

My mother and grandmother both had strokes in their early 40s. My niece had a stroke at 12 years old. My dad had a stent put in his heart (at age 62), which his brother also had done a few years prior. At 64, my dad had bypass surgery. Both my parents have high blood pressure, & my younger brother is on the border.

This is it! I have to do this!

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Updated 09/09/10

My face feels thin

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It's nice to be important, but it's more important to be nice. -Author Unknown

Money will buy you a fine dog, but only love can make it wag its tail. -Richard Friedman

Look at life through the windshield, not the rear-view mirror. -Byrd Baggett

When you're a mother, you're never really alone in your thoughts. A mother always has to think twice, once for herself & once for her child. -Sophia Loren

Perhaps our eyes need to be washed by our tears once in a while, so that we can see life with a clearer view again. -Alex Tan

Home is the place where, when you have to go there, they have to take you in. -Robert Frost

Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. -Ashley Smith

A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked. -Bernard Meltzer

The most important things in life aren't things. -Anthony J D'Angelo

People will forget what you said, people will forget what you did, but people will never forget how you made them feel. -Maya Angelou

You never know when you're making a memory. -Rickie Lee Jones

Life is not a matter of holding good cards, but of playing a poor hand well. -Robert Louis Stevenson

Follow an old path ad you find the expected. Blaze a new trail and you have an adventure. -Evelyn Loeb

The really happy person is the one who can enjoy the scenery when they have to take a detour.

Only he who does nothing makes no mistakes. -French Proverb

Experience is the name everyone gives to their mistakes. -Oscar Wilde

If you do what you've always done, you'll get what you have always gotten. -Anonymous

The mind is a parachute. It doesn't work unless you open it. -Anonymous

Whenever you fall, pick up something. -Oswald Theodore Avery

If you think you can, you can. And, if you think you can't, you're right. -Mary Kay Ash

The great pleasure in life is doing what people say you cannot do. -Walker Bagehot

Logic will get you from A to B. Imagination will take you everywhere. -Albert Einstein

What you think of yourself is much more important than what others think of you. -Marcu Anaeus Seneca

All of the flowers of tomorrow are in the seeds of today. -German Proverb

"Other people's opinion of you does not have to become your reality." -Les Brown

Never dull your shine for somebody else. -Tyra Banks

Things turn out best for people who make the best of the way things turn out. -Anonymous

Think twice, speak once.

May all your weeds be wildflowers.

All of the flowers of tomorrow are in the seeds of today. -German Proverb

Of all the things you wear, your expression is the most important. -Janet Lane

Think good thoughts.

Success is getting what you want; happiness is wanting what you get.

The beautiful is everywhere. -Fernand Leger

Have Fun! Getting healthy is an exciting adventure of self-discovery.

Every day is a chance to build momentum or to slack.

Failure is only an opportunity to begin more intelligently. -Henry Ford

Shoot for the moon. If you miss, you'll still land among the stars.

If it is to be, it is up to me.
Read More About PAULABEANS (Updated February 7)




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Member Since: 7/23/2008

SparkPoints: 49,770

Fitness Minutes: 42,975

My Goals:
I want to get healthy, to reduce my risk of stroke and heart disease.


My Program:
Workout 6x a week

Other Information:
02/03/14 Starting over 32.5 lbs to lose

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SHAKENMA
11/15/2013 3:59:34 PM

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INFINITELEIGH
5/17/2013 2:15:09 PM

Hi there! How has your week been on the 5% Cloverleaf challenge? I hope you´ve had an AWESOME week!
Please don´t forget to post your totals for the week before midnight TONIGHT :) Here´s the link: http://www.sparkpeople.com/myspark/team_me
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ALL-IS-AMAZING
5/13/2013 9:03:27 AM

emoticon Woohoo! The 5% Challenge is on and I am looking forward to getting to know my team mates! I have added you as a emoticon Have a wonderful day! emoticon




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MARCIAC10
5/8/2013 10:16:48 AM

emoticon Glad to see we're on the same team again!



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5/7/2013 9:15:39 PM

Hello from The Cloverleaf Team! emoticon emoticon



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