PAULABEANS   51,065
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Just do it

I joined Sparkpeople in July 2008, but didn't start using it until February 2009. In 4 months, I lost 20 lbs. I started slacking on my healthy habits & by January 2010, I gained all but 1.5 lbs back. Needless to say, I am starting over.

I am a single, 47 year old mother of three children, ages 26, 17 & 13. And, grandmother of 2.

I have been over weight since I was in the 3rd grade. Over the years, I have tried several diets, losing and gaining, blah blah blah. ...
I joined Sparkpeople in July 2008, but didn't start using it until February 2009. In 4 months, I lost 20 lbs. I started slacking on my healthy habits & by January 2010, I gained all but 1.5 lbs back. Needless to say, I am starting over.

I am a single, 47 year old mother of three children, ages 26, 17 & 13. And, grandmother of 2.

I have been over weight since I was in the 3rd grade. Over the years, I have tried several diets, losing and gaining, blah blah blah. Now, I really need to get serious about getting healthy.

My mother and grandmother both had strokes in their early 40s. My niece had a stroke at 12 years old. My dad had a stent put in his heart (at age 62), which his brother also had done a few years prior. At 64, my dad had bypass surgery. Both my parents have high blood pressure, & my younger brother is on the border.

This is it! I have to do this!

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Updated (work in progress)

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It's nice to be important, but it's more important to be nice. -Author Unknown

Money will buy you a fine dog, but only love can make it wag its tail. -Richard Friedman

Look at life through the windshield, not the rear-view mirror. -Byrd Baggett

When you're a mother, you're never really alone in your thoughts. A mother always has to think twice, once for herself & once for her child. -Sophia Loren

Perhaps our eyes need to be washed by our tears once in a while, so that we can see life with a clearer view again. -Alex Tan

Home is the place where, when you have to go there, they have to take you in. -Robert Frost

Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. -Ashley Smith

A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked. -Bernard Meltzer

The most important things in life aren't things. -Anthony J D'Angelo

People will forget what you said, people will forget what you did, but people will never forget how you made them feel. -Maya Angelou

You never know when you're making a memory. -Rickie Lee Jones

Life is not a matter of holding good cards, but of playing a poor hand well. -Robert Louis Stevenson

Follow an old path ad you find the expected. Blaze a new trail and you have an adventure. -Evelyn Loeb

The really happy person is the one who can enjoy the scenery when they have to take a detour.

Only he who does nothing makes no mistakes. -French Proverb

Experience is the name everyone gives to their mistakes. -Oscar Wilde

If you do what you've always done, you'll get what you have always gotten. -Anonymous

The mind is a parachute. It doesn't work unless you open it. -Anonymous

Whenever you fall, pick up something. -Oswald Theodore Avery

If you think you can, you can. And, if you think you can't, you're right. -Mary Kay Ash

The great pleasure in life is doing what people say you cannot do. -Walker Bagehot

Logic will get you from A to B. Imagination will take you everywhere. -Albert Einstein

What you think of yourself is much more important than what others think of you. -Marcu Anaeus Seneca

All of the flowers of tomorrow are in the seeds of today. -German Proverb

"Other people's opinion of you does not have to become your reality." -Les Brown

Never dull your shine for somebody else. -Tyra Banks

Things turn out best for people who make the best of the way things turn out. -Anonymous

Think twice, speak once.

May all your weeds be wildflowers.

All of the flowers of tomorrow are in the seeds of today. -German Proverb

Of all the things you wear, your expression is the most important. -Janet Lane

Think good thoughts.

Success is getting what you want; happiness is wanting what you get.

The beautiful is everywhere. -Fernand Leger

Have Fun! Getting healthy is an exciting adventure of self-discovery.

Every day is a chance to build momentum or to slack.

Failure is only an opportunity to begin more intelligently. -Henry Ford

Shoot for the moon. If you miss, you'll still land among the stars.

If it is to be, it is up to me.
Read More About PAULABEANS (Updated January 20)




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Member Since: 7/23/2008

SparkPoints: 51,065

Fitness Minutes: 45,334

My Goals:
I want to get healthy, to reduce my risk of stroke and heart disease.


My Program:
Workout 6x a week

Other Information:
12/29/14 Starting over
01/16/15 2lbs down

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Member Comments:
MADMANSMAMA87
1/27/2015 11:22:29 PM

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"As with ANY journey,
WHO you travel with
can be MORE important
than your DESTINATION."
- - UNKNOWN - -

Thanks for being a part of my journey!!!
I appreciate your friendship & value your support so VERY much!!
YOU are FABULOUS!!!!! :) :) :)
Hugs,

Jes

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MADMANSMAMA87
1/21/2015 3:13:31 PM

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I love it when I hug someone
& just as I'm about to let go,
they hug me even tighter.
- - - UNKNOWN - - -

Happy National Hug Day, Sweetheart!!!
Sending Many Hugs Your Way Today & Everyday!!!
Thanks For Being SUCH a FABULOUS Friend!!!
Hugs,

Jes

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MADMANSMAMA87
1/19/2015 10:53:00 AM

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"There is INSIDE of YOU
ALL of the potential to be WHATEVER you WANT to be;
ALL of the ENERGY to do WHATEVER you WANT to do.
IMAGINE yourself as you would like to BE,
Doing what you WANT to do,
& each day, take ONE step towards your DREAM.
Though at times it may seem too difficult to continue,
HOLD on to your DREAM.
& one morning you WILL awake to FIND
That you ARE the person you DREAMED of,
DOING what you WANTED to do,
Simply because YOU had the COURAGE
To BELIEVE in YOUR potential
& to hold on to your DREAM."
- - Donna Levine - -


Gorgeous,

Believe in YOURSELF & know that you already have inside of you ALL that you need to become anything & everything you hope to be, want to be & dream of being!! You are stronger than ANY obstacle; You are capable of overcoming ANY hardship; & You are POWERFUL beyond measure!! Acknowledge YOUR potential & OWN it - - YOU are FABULOUS!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes

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MADMANSMAMA87
1/16/2015 12:10:27 AM

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I'm working on a NEW me
NOT because the old me is BAD
But because the old me can use IMPROVEMENT!!!!
- - UNKNOWN - -

Here's to a FIT & FABULOUS weekend, Doll!!!
Keep Pushing for GREATNESS - - YOU are WORTH it!!!
Hugs,

Jes
Cloverleaf Motivational Leader

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MADMANSMAMA87
1/13/2015 10:46:35 PM

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Most obstacles melt away
when we make up our mind
to walk BOLDLY through them.
- - Orison Swett Marden - -

Here's to a fabulous week one, Clover!!!
Keep Pushing - - You ARE Worth It!!
Hugs,

Jes
Cloverleaf Motivational Leader

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