PAULA614

SparkPoints
 
SparkGoodies

Hearts
From:
JLR080500

Personal Dietitian
From:
MDGARDENGIRL

Hug
From:
FENWAYGIRL18
Awards

 
Interact with PAULA614
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
My Ticker:
1,477 Days since:  refined sugar
 
0
375
750
1125
1500
Login to Leave Comment
Comments
  • v STOP-IT-KNOW
    Sabotage: Itís okay to eat this unplanned food because itís just this one time. Response: Iím fooling myself if I think this time doesnít matter because EVERY time matters. Every time I eat off track I make it more likely I will the next time, which makes dieting harder. Every time I stick to my plan I make it more likely I will the next time, which makes dieting EASIER!
    1467 days ago
  • v STOP-IT-KNOW
    ###################
    #####__\\!!!!!// _##### #
    #####__( Ű Ű )__#####
    ## #_oo0-(_)0oo_####
    ################# #
    ##################
    Just peekin' in on you...to see how you are doing.
    1479 days ago
  • v PAULA614
    thank you !! i needed that
    1481 days ago
  • v STOP-IT-KNOW
    ** Change is like walking an uphill, rocky road: you will stumble, you will fall. You may even roll downhill a bit. You will be tempted to stay down. You'll ask yourself "why bother"? But, if you pick yourself up and just keep pushing forward, eventually you'll get to the top and have a beautiful view! **


    1481 days ago
  • v STOP-IT-KNOW
    Hi I seen you on the overeaters team I think we could help eachother.
    1497 days ago
Member Comments (12):  123Next >