PAULA4V   13,480
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Weight Loss

Hi,

I am 42, I come from Portugal, and I decided to retake my weight loss journey, and this time is for good!

My current weight is 71.3 Kg and my goal is to achieve 56 Kg.

I will also try to help you with your goals, and I am counting on you too :)



Paula

Hi,

I am 42, I come from Portugal, and I decided to retake my weight loss journey, and this time is for good!

My current weight is 71.3 Kg and my goal is to achieve 56 Kg.

I will also try to help you with your goals, and I am counting on you too :)



Paula



Current Status:
PAULA4V trying not to fall off the wagon!...
set 5 days ago


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 current weight: 156.0 
 
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Member Since: 9/13/2009

SparkPoints: 13,480

Fitness Minutes: 27,199

My Goals:
achieve 71.5 Kg by Feb 4th

achieve 69 Kg by Feb 18th

My Program:
I'm following the Official Spring into shape Bootcamp Challenge


I'm following Rosemary Conley's diet and fitness program

Personal Information:
I am from Lisbon, Portugal, and I work online as a freelancer (Portuguese translator /Graphic Designer).

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Member Comments:
IAM_HIS
7/9/2014 9:10:05 AM

Hi Paula, thought I'd stop by with a big smile to brighten your day and a cup of coffee so we could chat for awhile. Have a beautiful Wednesday!



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IAM_HIS
7/6/2014 5:25:19 AM

The adventure of life is to learn.
The purpose of life is to grow.
The nature of life is to change.
The challenge of life is to overcome.
The essence of life is to care.
The opportunity of life is to serve.
The secret of life is to dare.
The spice of life is to befriend.
The beauty of life is to give.

~ William Arthur Ward

Have a wonderful beginning of this new week!



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IAM_HIS
7/5/2014 2:51:18 PM

Food is NOT the enemy, Your ATTITUDE is! Love yourself and eat clean and healthy.



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IAM_HIS
7/2/2014 8:19:08 AM

emoticon Life is like a camera. Focus on what's important, Capture the good times, Develop from the negatives, and if things don't work out, Take Another Shot. emoticon

Have a day filled with wonderful memories.



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IAM_HIS
7/1/2014 5:54:27 PM

Thank you for the flip flops--I wear them all year round.



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