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Countdown to My BDay: 9 Weeks 9 Pounds
1. Drink copious amounts of water.
2. Dance more.
3. Get to bed before midnight.
4. Walk the dog every day.
1. Low Carb
2. No Sugar
3. Alcohol only when necessary.
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1. Drink copious amounts of water. 2. Dance more. 3. Get to bed before midnight. 4. Walk the dog every day.
1. Low Carb 2. No Sugar 3. Alcohol only when necessary.
(Shown after Message Board Posts)
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17 Day Diet
A Course in Weight Loss
5' 3" and Under
Secrets of Success
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current weight: 112.0
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