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cozumel
me may 2007
"Phoenix"
I have 8 pics in my gallery
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Pat
pursuing fitness and good health.. It needs to be a life style change, not a diet.
I am a 50 year old married mother of 1, a son age 20. I work in an office in Minneapolis and I sit all day. My goal is to get fit before weight related health problems start. I want to have more energy and look better. I have lost weight in the past, but gained it again. This time I'm going to work on making permanent changes.
pursuing fitness and good health.. It needs to be a life style change, not a diet.
I am a 50 year old married mother of 1, a son age 20. I work in an office in Minneapolis and I sit all day. My goal is to get fit before weight related health problems start. I want to have more energy and look better. I have lost weight in the past, but gained it again. This time I'm going to work on making permanent changes.
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Member Since: 5/22/2006
SparkPoints: 21,955
Fitness Minutes: 16,601
My Goals:
- To have a healthy BMI by September 2013
- To become a distance runner. I want to run a 10k in June 2013
- To be able to wear a swim suit without embarrassment
My Program:
Cutting back on fatty foods
Jogging 3 miles 3 or 4 times a week
Weight machines twice a week.
Personal Information:
I am a 50 year old married mother of 1, a son age 20. I work in an office in Minnesota and I sit all day. My goal is to get fit before weight related health problems start. I want to have more energy and look better.
Other Information:
If you don't know where you are going, you'll end up some place else. .
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