PATTYV77   20,027
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Live your dream

"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true"
Ralph Waldo Emerson





"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true"
Ralph Waldo Emerson









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Member Since: 2/8/2012

SparkPoints: 20,027

Fitness Minutes: 23,350

My Goals:
1. To improve my health and get off bp meds.

2. To look and feel better.

3. To accept that there are things in life we have no control over and not let them control me.



My Program:
1. Cardio at least 45 min 6 days a week

2. Strength training at least 30 min 3x a week

3. Drink at least 12 glasses of water a day

4. Track food and fitness daily

5. Never give up

6. Don't let little slip ups become big ones


Personal Information:
I am 55 and from the southern part of New Jersey.
I spend a large chunk of my day with my 4 year old twin great nephews who keep me hopping.
Family is very important to me.

Other Information:
I enjoy
-spending time with family and friends.
-reading,
-doing yoga,
-genealogy
-walking

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Flowers
From:
PATTIE441

Rose
From:
CVRONEK

Miss You
From:
CVRONEK

Pumpkin
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CVRONEK

Happy Thanksgiving
From:
TERRY0217

Beach Ball
From:
TWEETYKC00




Member Comments:
PATTIE441
7/12/2013 4:19:31 PM

Thank you, girl! You are awesome! emoticon emoticon emoticon emoticon Love you! emoticon
emoticon There's something in a simple hug
That always warms the heart;
It welcomes us back home
And makes it easier to part.

A hug's a way to share the joy
And sad times we go through,
Or just a way for friends to say
They like you 'cause you're you.

Hugs are meant for anyone
For whom we really care,
From your grandma or your neighbor
Or your cuddly teddy bear.

A hug is an amazing thing,
It's just the perfect way
To show the love you're feeling
But can't find the words to say.

It's funny how a little hug makes
everyone feel good;
In every place and language,
It's always understood.

And hugs don't need new equipment,
Special batteries or parts.
Just open up your arms
And then open up your hearts. emoticon emoticon emoticon emoticon emoticon



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PATTIE441
7/10/2013 6:58:09 AM

Good morning! Beautiful! Thank you for the gift emoticon of you and the sunshine you bring! emoticon You are beautiful! emoticon emoticon emoticon Here's to a dancing day! of delights!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon Love you girl! emoticon emoticon emoticon emoticon



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PATTIE441
7/9/2013 12:49:05 PM

emoticon Thank You, Friend

Thank you, friend, for all the things
That mean so much to me--
For concern and understanding
You give abundantly.

Thanks for listening with your heart;
For cheering me when I'm blue;
For bringing out the best in me;
And just for being you.

Thanks for in-depth conversation
That stimulates my brain;
For silly times we laugh out loud;
For things I can't explain.

For looking past my flaws and faults;
For all the time you spend;
For all the kind things that you do,
Thank you; thank you, friend.

emoticon emoticon emoticon emoticon emoticon Love you girl! emoticon

Comment edited on: 7/9/2013 12:49:46 PM

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PATTIE441
7/9/2013 10:41:17 AM

emoticon " The purpose of dancing isn't to end up at a particular spot on the floor. The purpose of dancing and of life is to enjoy every moment and every step, regardless of where you are when the music ends."
Dr. Wayne Dyer emoticon emoticon emoticon emoticon emoticon emoticon



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PATTIE441
7/8/2013 9:57:37 PM

emoticon “Live your truth! Express your love! Share your enthusiasm! Take action towards your dreams! Walk your talk! Dance and sing to your music! Embrace your blessings! Make today worth remembering!!”― Steve Marabol emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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