PATTYV77   20,773
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Live your dream

"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true"
Ralph Waldo Emerson





"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true"
Ralph Waldo Emerson









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Member Since: 2/8/2012

SparkPoints: 20,773

Fitness Minutes: 25,844

My Goals:
1. To improve my health and get off bp meds.

2. To look and feel better.

3. To accept that there are things in life we have no control over and not let them control me.



My Program:
1. Cardio at least 45 min 6 days a week

2. Strength training at least 30 min 3x a week

3. Drink at least 12 glasses of water a day

4. Track food and fitness daily

5. Never give up

6. Don't let little slip ups become big ones


Personal Information:
I am 55 and from the southern part of New Jersey.
I spend a large chunk of my day with my 4 year old twin great nephews who keep me hopping.
Family is very important to me.

Other Information:
I enjoy
-spending time with family and friends.
-reading,
-doing yoga,
-genealogy
-walking

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Flowers
From:
PATTIE441

Rose
From:
CVRONEK

Miss You
From:
CVRONEK

Pumpkin
From:
CVRONEK

Happy Thanksgiving
From:
TERRY0217

Beach Ball
From:
TWEETYKC00




Member Comments:
BRAVELUTE
7/30/2013 12:15:23 AM

You can look at a mountain as a wild place of beauty to view or paint or photograph from a safe distance; or a wild place capable of destruction like Mount St. Helens. Or you can look at it as a wild challenge that you take on one step at a time. When you begin the challenge you'll have no idea how long it will take to get to the top, but you know you will with the support of your team.

At the Weekly Challenge(s) Team, we'll help you climb that mountain. You'll find us on the rocky slopes, the shady valleys, the wild flower meadows, the glacier lakes. New Challenges are starting every Sunday.

I'll be watching for your posts at the Weekly Challenge Team.




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TERRY0217
7/27/2013 10:34:35 AM

Just stopping by to make sure you're doing well and to wish you a great weekend!





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PATTIE441
7/19/2013 11:58:16 PM

emoticon Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.
Harriet Tubman emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 7/20/2013 12:02:40 AM

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PATTIE441
7/16/2013 12:45:53 PM

emoticon Everybody's gond surrrfin! emoticon emoticon Surfin USA!!!! Yay!! EnJOY, love! Rock on! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Shake it up baby!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 7/16/2013 12:47:05 PM

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TERRY0217
7/13/2013 5:07:34 PM

Thank you for stopping by...it was quite a rainfall! Luckily, I didn't have any damage...Thank you Jesus



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