PATTYV77   19,959
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Live your dream

"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true"
Ralph Waldo Emerson





"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true"
Ralph Waldo Emerson









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Member Since: 2/8/2012

SparkPoints: 19,959

Fitness Minutes: 23,112

My Goals:
1. To improve my health and get off bp meds.

2. To look and feel better.

3. To accept that there are things in life we have no control over and not let them control me.



My Program:
1. Cardio at least 45 min 6 days a week

2. Strength training at least 30 min 3x a week

3. Drink at least 12 glasses of water a day

4. Track food and fitness daily

5. Never give up

6. Don't let little slip ups become big ones


Personal Information:
I am 55 and from the southern part of New Jersey.
I spend a large chunk of my day with my 4 year old twin great nephews who keep me hopping.
Family is very important to me.

Other Information:
I enjoy
-spending time with family and friends.
-reading,
-doing yoga,
-genealogy
-walking

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Flowers
From:
PATTIE441

Rose
From:
CVRONEK

Miss You
From:
CVRONEK

Pumpkin
From:
CVRONEK

Happy Thanksgiving
From:
TERRY0217

Beach Ball
From:
TWEETYKC00




Member Comments:
PATTIE441
8/10/2013 5:04:33 PM

emoticon “Each problem has hidden in it an opportunity so powerful that it literally dwarfs the problem. The greatest success stories were created by people who recognized a problem and turned it into an opportunity.” ~ Joseph Sugarman emoticon emoticon emoticon emoticon



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ASOBFALLS
8/5/2013 9:04:36 AM

emoticon emoticon #BackOnTrack Day 5

Start the wheels rolling for the week with good choices today




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PATTIE441
8/2/2013 1:42:13 AM

Oh, and thank you so much for your wonderful support on my blog. Woo Hoo! Roses are red... emoticon violets are blue... emoticon emoticon Sugar is sweet... emoticon But not as sweet, as you!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Oh, girl, I am half asleep, hee hee, I meant thank you for the song!!!! You rockkk!!!! emoticon emoticon emoticon emoticon emoticon Love ya, girl!

Comment edited on: 8/2/2013 1:44:16 AM

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PATTIE441
7/31/2013 8:37:15 AM

emoticon Thank You, Friend

Thank you, friend, for all the things
That mean so much to me--
For concern and understanding
You give abundantly.

Thanks for listening with your heart;
For cheering me when I'm blue;
For bringing out the best in me;
And just for being you.

Thanks for in-depth conversation
That stimulates my brain;
For silly times we laugh out loud;
For things I can't explain.

For looking past my flaws and faults;
For all the time you spend;
For all the kind things that you do,
Thank you; thank you, friend. emoticon emoticon emoticon emoticon emoticon



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BRAVELUTE
7/30/2013 12:15:23 AM

You can look at a mountain as a wild place of beauty to view or paint or photograph from a safe distance; or a wild place capable of destruction like Mount St. Helens. Or you can look at it as a wild challenge that you take on one step at a time. When you begin the challenge you'll have no idea how long it will take to get to the top, but you know you will with the support of your team.

At the Weekly Challenge(s) Team, we'll help you climb that mountain. You'll find us on the rocky slopes, the shady valleys, the wild flower meadows, the glacier lakes. New Challenges are starting every Sunday.

I'll be watching for your posts at the Weekly Challenge Team.




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