PATTYSOLIS   1,974
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The Daily Struggle

I have lost 60lbs which I have kept off for 3 years. I am 15lbs from my gaol- and I have been 15lbs from my goal for 2 years. I am hoping Sparchcoach will be the missing link to help me achieve the goal of the last 15lbs- not only achieve but sustain. Food, for, me is like alcoholism. It's a slippery slope and a daily struggle. Here's hoping 8-)
I have lost 60lbs which I have kept off for 3 years. I am 15lbs from my gaol- and I have been 15lbs from my goal for 2 years. I am hoping Sparchcoach will be the missing link to help me achieve the goal of the last 15lbs- not only achieve but sustain. Food, for, me is like alcoholism. It's a slippery slope and a daily struggle. Here's hoping 8-)




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Member Since: 1/15/2011

SparkPoints: 1,974

Fitness Minutes: 3,128

My Goals:
I would like to lose 15lbs, increase strength and done and reduce inches around the upper arms, upper legs and core.

My Program:
I have a weight bench, dumbbells, bar bells, hula hoop and medicine balls as tools to achieve my goals.

Personal Information:
I am from Oregon. I work in healthcare. I am married (more than 25 years), have 3 grand kids and am a frequent caregiver to 1 of the grand kids.

Other Information:
I need to learn how to balance work and babysitting the grandgirl with achieving my goals.....

 
 



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