Thank you so much for reading my blog and leaving such a lovely positive comment. The best thing about blogging is being able to share your feelings with like minded people who can share the joys and tears. 2105 days ago
You are so welcome. I am glad my words of encouragement have helped you get started. This is what we have to do and there is no time to waste since losing weight the right way is a slow process. Oh, but how rewarding traveling the journey and reaching the goal.
Thanks for adding me as a friend, Patty. I've done the same!
Let's keep in touch. I try to blog most days - stop by and read them when you can - that can help us get to know each other better.
I encourage you to track your food and exercise - that helps hold you accountable, and motivates you to stick to your plan. I find it really helps me a lot! And you can set up your weight loss ticker - it's another thing that helps keep you motivated, as you see your progress. And don't worry, Patty, if your progress is slow - that's why lots of us belong to the Slowest Losers Team - LOL!! The important thing is that we keep on working at it, and little by little, we WILL reach our goals!