PATTYCKAE   2,328
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1,000-2,499 SparkPoints
 
 



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PATTYCKAE

HI CAN'T TAKE CHOLESTEROL MEDICATIONS SO GETTING MY NUMBERS DOWN BY ALL NATURAL STUFF. FOLLOWI HEALTHY DIET, AND EXERCISE PROGRAM. READ MY RECENT BLOG 3-3- 2010 ON MY CHOLESTEROL NUMBERS IAM SO PROUD OF MY SELF.
HI CAN'T TAKE CHOLESTEROL MEDICATIONS SO GETTING MY NUMBERS DOWN BY ALL NATURAL STUFF. FOLLOWI HEALTHY DIET, AND EXERCISE PROGRAM. READ MY RECENT BLOG 3-3- 2010 ON MY CHOLESTEROL NUMBERS IAM SO PROUD OF MY SELF.




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 current weight: 183.0 
 
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Member Since: 9/9/2008

SparkPoints: 2,328

Fitness Minutes: 10

My Goals:
LOSE WEIGHT. LOWER BAD CHOLESTEROL

My Program:
DIET ,EXERCISE. MEDICATION

 
 



Fresh Veggies
From:
The DASH Diet -...

Avocado
From:
ANGELCITYGAL

Spices
From:
ALWAYSROSY

Jack-O-Lantern
From:
MARTY19

Sunshine
From:
JEMISH45

Hat and Scarf
From:
KAROUSELL46




Member Comments:
ANGELCITYGAL
8/14/2013 8:58:12 PM

Welcome to the DASH Diet Spark Team! I'm glad you're with us! Please feel free to drop me a message if you have any questions about DASH, and jump right into the group.



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DOOBIE893
8/29/2012 10:43:29 AM

Just stopping by to see how you are doing on your Spark journey. emoticon



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MARTY19
5/20/2012 10:09:16 AM

Thank you so much for the relaxing candles. Have a great summer and keep working on those numbers.

Marty



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ALWAYSROSY
5/19/2012 10:45:26 PM

Awwww!!! Thanks for the giftie! Love my new knitting stuff! Thanks so much! emoticon



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DKOMADIN
2/7/2011 2:14:36 PM

Hi Pat-
Things are going well, finally back on track. Can't wait for summer so I can enjoy the beach. Hope you're going good and enjoying the journey.
-Diane



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