Hi Pattycake49, I have been looking for some friends here. You appear to have some things in common with me. I am starting out at about the same weight you started with. I am impressed by how much you have lost and the fact that you are not 21 years old! :) I would like to learn more about how you have achieved your goals. Hope we can be friends. Betzi 744 days ago
......oooO................ I walked over here .....(....)................... to wish you a Happy Hump Day! ......)../....Oooo...... & to Shine up YOUR Day .....(_/.....(....)..........with BEST wishes ................\..)..........to YOUR .................\_)....... continued SUCCESS!
Born today, August 15, you are likely to work quietly and tirelessly in the background until -- bam -- one day you are catapulted into the spotlight, there to stay and enjoy all the rewards, recognition and accolades that your hard work and dedication deserve. When this happens, of course, is only partly up to you -- and partly up to the stars, too; it's also up to the vagaries of those around you, those who have the power to offer you opportunities, experience and learning -- or to keep those essentials from you. You must always take care that you do not make an enemy out of someone who should, indeed, be a friend.
Despite your image -- that part of your character that you share with the world at large -- there is a hidden side of your nature that would surprise most if it were revealed to them. Indeed, it may take you many years to reconcile the fact that, in many ways, you are not one person but two.
Today’s Leo Horoscope: Tend to things one at a time and you'll be able to check almost everything off your list. One or two jobs are not one-day affairs.
Hello I am Mic I was hoppin past your wonderful page, and I see how hard you have been working. We would like you to come join us on the QUICK FIRE team.
It is first of all FUN, second it is NOT a boot camp type ... it is about adding a few extra things to your day to give you a BIG advantage in reaching your goals..... Everyone has a few minutes they can QUICK FIRE through the day. If you spend your day at a desk, take a few minutes every 2 hours to get up, get moving and get closer to a body you can be proud of. You will return to your desk refreshed, with more mental clarity and a renewed sense to continue working knowing you are closer to reaching your fitness goals. Giving your metabolism a QUICK FIRE boost several times through the day, adds up to more fat burning.
WARNING!! It is proven that QUICKFIRING can lead to a HOT BODY! I dare you to come join us! What do you have to lose? So please come check out the team and the daily challenges... www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=31185
Make change happen.....QUICK FIRE Your LIFE!!! ~ ~~ ~ ~ ~~ ~ ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie