PATTOMMC3   16,864
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15,000-19,999 SparkPoints
 
 













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GODISGOOD

Hello! Welcome to my page! I have 30 pounds I want to lose and I love sparkpeople's way of doing things!
Hello! Welcome to my page! I have 30 pounds I want to lose and I love sparkpeople's way of doing things!




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My Ticker:

 current weight: 181.0 
 
181
179.75
178.5
177.25
176


 
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Profile

Member Since: 4/4/2012

SparkPoints: 16,864

Fitness Minutes: 16,290

My Goals:
I will stay in my calorie range this week!

I will strength train 3x a week!

I will start doing my yoga again 1-2x a week!

I will continue to get at least 30 minutes of cardio a day!


My Program:
With a healthy diet and moderate exercise, I would like to get back to a healthy weight by fall!

Personal Information:
Hello,
My name is Patty and I live in rural Pennsylvania. I am married with three children. I am a RN with Home Health Agency. I am a breast cancer survivor and have lost a significant amount of weight 3 years ago! I have put some weight back on (20 lbs.) and want to get it back off!

Other Information:
Life is to be lived so start living!

I love God!


I love biking, gardening, reading,and setting on the porch swing watching the grass grow....



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Best Wishes
From:
MAKINGITCOUNT91

Holly
From:
SAL1512

Flower Pot
From:
WACFIT

Happy Face
From:
KALANTHA

Rainbow
From:
A-NEW-TARA

Fruit Salad
From:
REBECKY441




Member Comments:
KALANTHA
10/23/2013 4:55:56 PM

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” (Christian D. Larson)

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KALANTHA
10/6/2013 5:52:33 PM

emoticon "Dream lofty dreams, and as you dream, so shall you become. Your vision is the promise of what you shall at last unveil." (John Ruskin)

Wishing you well in the week ahead!

Kathy




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KALANTHA
10/2/2013 10:44:34 PM

emoticon Hope your day is filled with a hundred shades of "HAPPY"!

Kathy



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SHAKENMA
12/31/2012 9:45:29 AM

Happy New Year! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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PIXIE-LICIOUS
12/24/2012 2:55:34 PM

Decisions:
D - Decide on an action plan.
E - Every thing is possible if you believe and work at it.
C - Consider your choices carefully.
I - Invite others to join you on you quest to become healthy.
S - Savor the feeling of each victory, big or small.
I - Invaluable lessons sometimes hurt, but are necessary for growth.
O - Optimism over pessimism,
N - Never quit trying or you will fail.
S - Say to yourself every day, "I AM WORTH IT!" because you are.
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Just stopping by to wish you a very merry Christmas, Sparkfriend! Thank you for the gift of your friendship, it means so much to me!
Hugs,
Pixie
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