PATTISTAMPS   68,241
SparkPoints
60,000-79,999 SparkPoints
 
 










My sweet Bizzy - Rest In Peace



I have 14 pics in my gallery





Awards






 
Getting There - One Step At A Time...

This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.
This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 4.4 
 
0
2.5
5
7.5
10


 
Interact with PATTISTAMPS

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 9/1/2011

SparkPoints: 68,241

Fitness Minutes: 38,426

My Goals:
My 2014 Goal is to lose 30 pounds.

My longer term goal is to lose 60 pounds.

I want to continue my exercise habits to improve my fitness level and stave off the heart disease and diabetes that run in my family.

My Program:
Tracking my food is the most important tool! Working out 3 times a week at the gym with 30 minutes of cardio and 30 minutes of strength training. Walking at least 2 days a week for 30 or more minutes. My diet is not a formal diet plan. It is to eat healthy and stay within my calorie range for the week.

Personal Information:
Originally from Parma, Ohio, have lived in New Jersey, and now in the Orlando Florida area. Married, no kids. I'm 61, and hoping that this year will see me slimmer and healthier!

Other Information:
I love to read, travel and go to the theater. I also enjoy walking outside, but try to do it early in the day before it gets too hot!

Profile Image





 
 



Pinwheel
From:
2014 Firecracke...

Jack-O-Lantern
From:
KALISWALKER

Trick-or-Treat
From:
2014 Fall 5% Ch...

Jack-O-Lantern
From:
QUEENDIVA50

Gold Star
From:
2014 Firecracke...

High Five
From:
KAYELENE




Member Comments:
HOLLYM48
10/12/2014 5:14:21 PM

Thanks so much for your nice comment on my blog today! I really appreciate the fact that you stopped by. I agree that we learn every single day and I am so glad for that. I have learned that weighing and measuring up front really work for me because that way I know this is my portion and when it is gone, I am done! Keep up the great job on your journey. It is so worth it!
Hugs. Holly



Report Inappropriate Comment
PIXIE-LICIOUS
10/10/2014 10:22:41 PM

"If I had to select one quality, one personal characteristic that I regard as being most highly correlated with success, whatever the field, I would pick the trait of persistence. Determination. The will to endure to the end, to get knocked down seventy times and get up off the floor saying. "Here comes number seventy-one!"
Richard M. Devos
emoticon emoticon emoticon
Thanks a bunch for your comment on my blog, "The Motivation Shirts." Have a healthy weekend!



Report Inappropriate Comment
GOTTALOOSE0122
10/10/2014 6:00:23 PM

emoticon for the goodie. Have a fabulous weekend. Go Mustangs!



Report Inappropriate Comment
TUCKEYCHICKEN
10/10/2014 12:56:28 PM

Hi Patti glad you hear you have a couple challenges going; they really help don't they. I have challenged myself and I am not having much luck just yet, but I'm getting over a cold. I think things are going to start moving in the right direction soon.

Good luck with your challenges! emoticon



Report Inappropriate Comment
BILLB000
10/7/2014 10:50:15 PM

Hi... I added you as a friend and fellow Firecracker. Hoping that is ok. We have to keep the challenge going. I feel good momentum for our team. emoticon



Report Inappropriate Comment
Member Comments Page (219 total):  << First< Previous34567Next >Last >>

See My SparkFavorites Report Inappropriate Page