PATTISTAMPS   57,064
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Getting There - One Step At A Time...

This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.
This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.


Current Status:
PATTISTAMPS is procrastinating... SIGH
set 3 days ago


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Member Since: 9/1/2011

SparkPoints: 57,064

Fitness Minutes: 32,084

My Goals:
My 2014 Goal is to lose 30 pounds.

My longer term goal is to lose 60 pounds.

I want to continue my exercise habits to improve my fitness level and stave off the heart disease and diabetes that run in my family.

My Program:
Tracking my food is the most important tool! Working out 3 times a week at the gym with 30 minutes of cardio and 30 minutes of strength training. Walking at least 2 days a week for 30 or more minutes. My diet is not a formal diet plan. It is to eat healthy and stay within my calorie range for the week.

Personal Information:
Originally from Parma, Ohio, have lived in New Jersey, and now in the Orlando Florida area. Married, no kids. I'm 61, and hoping that this year will see me slimmer and healthier!

Other Information:
I love to read, travel and go to the theater. I also enjoy walking outside, but try to do it early in the day before it gets too hot!

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Watermelon
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DUSTYPRAIRIE

Fruit Salad
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DUSTYPRAIRIE

Happy Face
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PRAIRIECROCUS

Beach Towel
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NUOVAELLE

Rose
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BUBBALOOGA123

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MARYDSAN




Member Comments:
2BEHEALTHY2014
7/2/2014 1:01:04 PM

Have fun with Monopoly!



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OTEN36
7/2/2014 9:10:31 AM

Thanks so much for the pinwheel.
Have a great day
Dee



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MTNGRL
7/1/2014 7:21:10 PM

Patti, I love the pin wheel, I'm pretending it is a fan to cool me off! Thanks!!



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A_BIT_AT_A_TIME
7/1/2014 2:51:17 PM

Thanks for stopping by my page! And thanks for the pinwheel - I love those! emoticon emoticon emoticon



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SSMESS01
7/1/2014 9:41:54 AM

Patti, I'm glad you gave SP a second try! I've been working at becoming healthier since 2009, and I get depressed at how much progress I COULD have made between then & now if I had kept my nose to the grindstone 100%, but then I think of how far away from my current health status I would be if I had never tried in the first place. Consider 2012 & 2013 as maintenance practice. I hope this gives you the confidence that you will be able to maintain your goal weight once you reach it!

emoticon

Comment edited on: 7/1/2014 9:42:03 AM

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