PATTISTAMPS   70,742
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Getting There - One Step At A Time...

This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.
This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.




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Member Since: 9/1/2011

SparkPoints: 70,742

Fitness Minutes: 39,464

My Goals:
My 2014 Goal is to lose 30 pounds.

My longer term goal is to lose 60 pounds.

I want to continue my exercise habits to improve my fitness level and stave off the heart disease and diabetes that run in my family.

My Program:
Tracking my food is the most important tool! Working out 3 times a week at the gym with 30 minutes of cardio and 30 minutes of strength training. Walking at least 2 days a week for 30 or more minutes. My diet is not a formal diet plan. It is to eat healthy and stay within my calorie range for the week.

Personal Information:
Originally from Parma, Ohio, have lived in New Jersey, and now in the Orlando Florida area. Married, no kids. I'm 61, and hoping that this year will see me slimmer and healthier!

Other Information:
I love to read, travel and go to the theater. I also enjoy walking outside, but try to do it early in the day before it gets too hot!

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Snowman
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TRANSFORM-ABBY

Garden Gnome
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TRANSFORM-ABBY

Cornucopia
From:
HICIM705

Happy Thanksgiving
From:
HOLLYM48

Happy Thanksgiving
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EMSSBEARS

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PATRICIAANN46




Member Comments:
HOLLYM48
11/2/2014 6:15:24 PM

Hi Patti
Thanks so much for stopping by my blog! We are actually going to San Antonio in a few weeks for about 4 days and the Riverwalk is something I am really looking forward to! Is there anything else that you would recommend doing while we are there besides the obvious touristy things?
Thanks. Holly



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PIXIE-LICIOUS
11/2/2014 5:08:45 PM

"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
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Thank you for commenting on my blog, "My Workout Appointment Book." Have a healthy day!



“Participate in your dreams today. There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long. Remember, success is something you experience when you act accordingly.”
-Steve Maraboli
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Thank you for commenting on my blog, "Accident Free For 47 Days." Have a healthy day!


"Your dreams are calling to you right now, calling for you to begin living them in this very moment.
Stop holding yourself back, and let yourself be all you know you can be."
-- Ralph Marston
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Thank you for commenting on my blog, "Don't Forget To Be Your Own Hero." Have a healthy holiday season!

Comment edited on: 11/2/2014 5:10:25 PM

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HOLLYM48
10/22/2014 6:18:29 PM

Thanks for stopping by my Fort Snelling blog! I am glad you enjoyed it!




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MADMANSMAMA87
10/22/2014 9:07:49 AM

This is late but congrats on being the Leader in the Spotlight!!!
Keep up the FAB work, Doll!!!! :) :) :) :)
Hugs,

Jes
Cloverleaf ML



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SHERRY99992
10/21/2014 9:07:33 PM

Congratulations !!!! emoticon emoticon emoticon



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