PATTISTAMPS   61,598
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60,000-79,999 SparkPoints
 
 










My sweet Bizzy - Rest In Peace



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Getting There - One Step At A Time...

This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.
This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.


Current Status:
PATTISTAMPS forgot to wear her fitbit when she went for a walk... and just learned I could log it... DUH
set 3 days ago


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 Pounds lost: 4.0 
 
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2.5
5
7.5
10


 
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Member Since: 9/1/2011

SparkPoints: 61,598

Fitness Minutes: 34,508

My Goals:
My 2014 Goal is to lose 30 pounds.

My longer term goal is to lose 60 pounds.

I want to continue my exercise habits to improve my fitness level and stave off the heart disease and diabetes that run in my family.

My Program:
Tracking my food is the most important tool! Working out 3 times a week at the gym with 30 minutes of cardio and 30 minutes of strength training. Walking at least 2 days a week for 30 or more minutes. My diet is not a formal diet plan. It is to eat healthy and stay within my calorie range for the week.

Personal Information:
Originally from Parma, Ohio, have lived in New Jersey, and now in the Orlando Florida area. Married, no kids. I'm 61, and hoping that this year will see me slimmer and healthier!

Other Information:
I love to read, travel and go to the theater. I also enjoy walking outside, but try to do it early in the day before it gets too hot!

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Bullseye
From:
SAPHRAEL

Applause
From:
EMSSBEARS

Pedometer
From:
SSMESS01

Flame
From:
JENGRAMMER

Balloons
From:
MARILYNROBERT

Thank You Card
From:
HOLLYM48




Member Comments:
SSMESS01
8/18/2014 1:23:02 PM

YAY! 1.55% down for the challenge! You should be proud, 'cause I am!

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WENDYSPARKS
8/17/2014 11:37:17 AM

Welcome to the SP Community Team! emoticon



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AALLEY2
8/16/2014 1:01:24 PM

Thanks for your comments on my photos and congratulations to you too for your 5% weight loss! emoticon



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SSMESS01
8/15/2014 9:06:25 PM

emoticon on your 5% challenge weight loss! Let's finish strong tomorrow! Go Firecrackers! emoticon



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ZELLAZM
8/14/2014 9:31:26 PM

Thanks, Patti - I love being a Firecracker even though this hasn't been the greatest round for me on the scale side of things! Fall will be better! emoticon



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