PATTISTAMPS   62,071
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Getting There - One Step At A Time...

This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.
This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.


Current Status:
PATTISTAMPS is catching up after a weekend off of Spark - but not off my program!
set 1 day ago


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Member Since: 9/1/2011

SparkPoints: 62,071

Fitness Minutes: 34,751

My Goals:
My 2014 Goal is to lose 30 pounds.

My longer term goal is to lose 60 pounds.

I want to continue my exercise habits to improve my fitness level and stave off the heart disease and diabetes that run in my family.

My Program:
Tracking my food is the most important tool! Working out 3 times a week at the gym with 30 minutes of cardio and 30 minutes of strength training. Walking at least 2 days a week for 30 or more minutes. My diet is not a formal diet plan. It is to eat healthy and stay within my calorie range for the week.

Personal Information:
Originally from Parma, Ohio, have lived in New Jersey, and now in the Orlando Florida area. Married, no kids. I'm 61, and hoping that this year will see me slimmer and healthier!

Other Information:
I love to read, travel and go to the theater. I also enjoy walking outside, but try to do it early in the day before it gets too hot!

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Member Comments:
SHERYLDS
8/26/2014 3:01:26 PM

I'm doing the 5% fall challenge, underdogs team,
When does the BLC start?



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FUNLOVEN
8/24/2014 8:47:00 AM

Thanks Patti for visiting my blog "Emotions". Your comments were right on about memories invoked and questioning myself about whether I was doing the right thing. Those kind of thoughts get me nowhere so I am putting them to rest and back on track!



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NOTHN4ME
8/21/2014 5:13:20 PM

Thanks for always being there to motivate PattiStamps!! emoticon



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FUNLOVEN
8/19/2014 5:57:18 PM

Thanks, Pati, for commenting on my blog "Feeling Fresh". I think a lot of people deal with SADD even myself, but I try to stay very busy to ward it off. Lucky you to live somewhere sunny when we are drowning in snow emoticon



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GIRLSMITTEN
8/19/2014 2:34:43 AM

Thank you for the advice and encouragement you posted on my page! That meant a lot to me emoticon



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