PATTISTAMPS   63,815
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Getting There - One Step At A Time...

This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.
This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.


Current Status:
PATTISTAMPS is off to get a haircut. YEAH!!!
set 6 days ago


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Member Since: 9/1/2011

SparkPoints: 63,815

Fitness Minutes: 35,480

My Goals:
My 2014 Goal is to lose 30 pounds.

My longer term goal is to lose 60 pounds.

I want to continue my exercise habits to improve my fitness level and stave off the heart disease and diabetes that run in my family.

My Program:
Tracking my food is the most important tool! Working out 3 times a week at the gym with 30 minutes of cardio and 30 minutes of strength training. Walking at least 2 days a week for 30 or more minutes. My diet is not a formal diet plan. It is to eat healthy and stay within my calorie range for the week.

Personal Information:
Originally from Parma, Ohio, have lived in New Jersey, and now in the Orlando Florida area. Married, no kids. I'm 61, and hoping that this year will see me slimmer and healthier!

Other Information:
I love to read, travel and go to the theater. I also enjoy walking outside, but try to do it early in the day before it gets too hot!

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Happy Face
From:
LYNNIERN

Ice Skates
From:
TUCKEYCHICKEN

Workout Shoes
From:
TUCKEYCHICKEN

Thank You Card
From:
JENROSE1973

Ice Cream Cone
From:
SHERYLDS

Bullseye
From:
EMSSBEARS




Member Comments:
BBERG0521
9/14/2014 10:02:14 AM

Welcome to the Midnight Mustangs! Glad to have you in the corral!!!



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TRANSFORM-ABBY
9/12/2014 6:03:03 PM

Go, Mustangs! emoticon



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PIXIE-LICIOUS
9/10/2014 7:17:44 PM

"You can do what you want to do, accomplish what you want to accomplish, attain any reasonable objective you may have in mind - not all of a sudden, perhaps not in one swift and sweeping act of achievement - but you can do it gradually, day by day and play by play, if you want to do it, if you work to do it, over a sufficiently long period of time."
--William E. Holler
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Thank you for commenting on my "7 Days On Track" blog. Hope you have a healthy day!



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PIXIE-LICIOUS
9/9/2014 1:05:36 PM

"Whatever you want in life, start today.
Not tomorrow - today.
Let it be a small beginning - a tiny beginning.
Your happiness depends on starting today - every day."
- Jonathan Lockwood Huie
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Thanks for taking the time to comment on my "Fresh Start" blog. I appreciate the support. Have a wonderful day!



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MADTHENURSE
9/9/2014 7:14:10 AM

Thank you for the support and the prayers.



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