PATTISLIM2   9,791
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8,500-9,999 SparkPoints
 
 
Just Chillin' after a great workout!





Butterflies are almost lighter than air! I'm working hard to be a butterfly!!





One must have more exercise than THIS!



I have 3 pics in my gallery





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Patti is on the HEALTH HUNT!!!

I have a job to do. That job is to take care of the body that God gave me. That job is to accept responsibility for the weight that I'm hauling around and kick it to the side of the road! That job is take my health back under MY CONTROL! I can do this. I'm in control. I am SO WORTH IT!!
I have a job to do. That job is to take care of the body that God gave me. That job is to accept responsibility for the weight that I'm hauling around and kick it to the side of the road! That job is take my health back under MY CONTROL! I can do this. I'm in control. I am SO WORTH IT!!




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 current weight: 208.0 
 
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Profile

Member Since: 4/22/2010

SparkPoints: 9,791

Fitness Minutes: 13,621

My Goals:
Eat Healthy Today!

220 Pounds by February 5, 2014

Understand that I AM WORTH IT!!!



My Program:
1. Being CONSCIOUS of what I put in my mouth!

2. Being ACCOUNTABLE by weighing every day and getting on SparkPeople every day.

3. Do ONLY what is good for my body!

Personal Information:
I was born and raised in Western Michigan. Married for 41 years and living in the Bay Area of Northern California. And 94 pounds in need of annihilation!

Other Information:
I love to garden, do needlework, walk and ride my bike. I've come through a major injury and gained great insights in the process.

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IOEINC

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Member Comments:
JUJUMILLER
5/30/2014 11:27:38 PM

I just noticed that comment you left on one of my photos!
Thank you for taking the time to comment, sorry it took so long to reply!

You CAN DO THIS!

It took a lot of patience and forgiving myself for mistakes I made along the way, but I lived, then I learned!

Keep at it, take the time to examine your mistakes, pick yourself up and start again!

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KATHYJO56
5/15/2014 1:21:15 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! Hugs!




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WANNABSOLDOUT
4/21/2014 5:08:52 AM

Patti, yes taking off the weight is indeed possible! It took me two years to lose 55 pounds and took a lot of discipline. I hung out on Spark and used all the tools they supply. Most helpful was the nutrition tracker. You can certainly do it too. Lett's have a rockin good week! Blessings and emoticon

Cathleen



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IOEINC
3/3/2014 7:58:35 AM

Hi Patti!!!

Funny writing Patti after all these years because that is what I used to go by and that is how I spelled it. Actually my mom called me Patti Ann. My dad used to call me Bridget because that is what he wanted to name me. He was certainly a character!!!

I did really well with my weight loss until about a year ago when we went to Fargo for a week for my younger daughter's graduation from grad school!! Since we were eating out a lot because she was coming home with us for a while and did not want to leave food in her fridge I regained some weight and have gained about another 15 pounds since that time without changing my diet and adding extra half hour per da exercising. It gets to be so hard when we become women of a certain age!!! As soon as this snowy weather is over I plan to join a gym so I can swim a few days a week!! Hopefully that will do it!! The good thing is that it looks like I have plateaued with the weight gain!!!

Hope all is well with you!! Keep in touch!!

Have a marvelous Monday!!

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IOEINC
2/27/2014 8:00:44 PM

Hi Pattie from another Pat!!

Just wanted to welcome you to the Managing Diabetes Team!! It is such a great team. I have ben diagnosed for almost 3 years. I started out on Metformin twice a day too and now I control with diet and exercise. My first A1C was 9 and went to 6 in 3 months and if I can do it (I was the original peanut butter cup aholic ) anyone can!! I had no symptoms other than a 40 pound weight loss (it was summer and my shorts for the first time were way too big) and that sent me to my doctor who delivered the news. This team is just great, full of very nice people who are supportive and always ready to help!!

Looking forward to getting to know you!! I added you as a friend!! Hope that was okay!!

Pat in PA emoticon



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