PATTIE441   185,761
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Woo Hoo! My sister was able to get a pic of me on here. Yay!



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Lightening Results!

Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!

I had a lot going on this year and gained some extra weight but will be committed to the Winter 5% Challenge and will commit to at least 30 minutes of walking a day, plus 10 minutes of the mini trampoline. We can do it!
Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!

I had a lot going on this year and gained some extra weight but will be committed to the Winter 5% Challenge and will commit to at least 30 minutes of walking a day, plus 10 minutes of the mini trampoline. We can do it!


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 current weight: 223.0 
 
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Member Since: 4/10/2011

SparkPoints: 185,761

Fitness Minutes: 75,741

My Goals:
Want to get healthier and manage my hypertension, and have better eating habits so I can enjoy more what life has to offer.

My Program:
Walking, dancing, swimming, 10 minute workouts at a time. Starting on a beginner yoga dvd. Walking on a mini trampoline at least 3 x a week. Eating healthy, but not being too hard on myself if I step back a bit.

Personal Information:
I am 57, and happily married, with 1 son and 3 awesome grandchildren. I live in Ohio. I love oldies music and music trivia, and love to laugh and be silly. Laughter is good for the soul and is also known as "internal jogging"! Great exercise!

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Karaoke Machine
From:
JAMER123

High Five
From:
TXGRANDMA

Flip Flops
From:
KATIEEMMA100

New Hairstyle
From:
DEERLADY45

Piggy Bank
From:
JAMER123

Balloons
From:
TXGRANDMA




Member Comments:
DEERLADY45
4/18/2015 8:32:10 AM

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Enjoy the time with the grand Kiddo! He will be a Blast emoticon I hope you enjoy the trains and things! Im sure he will love it and...You! Your the best to us all! hugs,BONZ

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KATIEEMMA100
4/18/2015 7:05:11 AM

☆ *:·.·:* ☆☆ *:·.·:* ☆☆ *:·.·:* ☆☆ *:·.·:* ☆

"If you're alone, I'll be your shadow. If you want to cry, I'll be your shoulder. If you want a hug, I'll be your pillow. If you need to be happy, I'll be your smile... But anytime you need a friend, I'll just be me."

☆ *:·.·:* ☆☆ *:·.·:* ☆☆ *:·.·:* ☆☆ *:·.·:* ☆




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1CRAZYDOG
4/18/2015 6:41:02 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Laugh at every opportunity and when an opportunity does not exist, make one! Laugh at every opportunity and when an opportunity does not exist, make one! Janet Nestor
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1HAPPYSPIRIT
4/17/2015 10:26:32 AM

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CORKYTHEMOM1
4/17/2015 9:06:00 AM

The winners in life think constantly in terms of I CAN, I WILL and I AM. The most important three words you can say to yourself: 'YES, I CAN'!" ~ Denis Waitley

Patti, it's because of your daily determination, commitment and follow-through that you are a success in all that you do! Keep being the WINNER that you are! Have a wonderful weekend! REPEAT DAILY:


emoticon emoticon emoticon I CAN Do Anything My Heart Desires!
emoticon emoticon emoticon I WILL Achieve Each and Every Goal!
emoticon emoticon emoticon I AM a Winner In All That I Do!


~ Monika ~ emoticon



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