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I have 24 pics in my gallery
Awards
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Lightening Results!
Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!
Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!
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My Ticker:
| current weight: 172.0 |
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Recent Blogs:
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Profile
Member Since: 4/10/2011
SparkPoints: 97,736
Fitness Minutes: 49,318
My Goals:
Want to get healthier and manage my hypertension, and have better eating habits so I can enjoy more what life has to offer.
My Program:
Walking, dancing, swimming, 10 minute workouts at a time. Starting on a beginner yoga dvd. Walking on a mini trampoline at least 3 x a week. Eating healthy, but not being too hard on myself if I step back a bit.
Personal Information:
I am 55, and happily married, with 1 son and 3 awesome grandchildren. I love oldies music and music trivia, and love to laugh and be silly. Laughter is good for the soul and is also known as "internal jogging"! Great exercise!
Profile Image
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If you do not go after what you want, you'll never have it.