PATTIANNE   5,723
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5,500-6,999 SparkPoints
 
 










"Yum" "Yum"!! I love Chocolate!!



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Hi...I'm from Vancouver, B.C. Canada....Well, I guess I'd better start my diet again, I really blew it all this time so now I have to start all over again I like Mondays!!...I weigh myself Monday and Thursday or Tuesday and Friday every week.....I'm also a Chocoholic!..TIP: If you break chocolate before you eat it, all of the calories fall out. lol
Hi...I'm from Vancouver, B.C. Canada....Well, I guess I'd better start my diet again, I really blew it all this time so now I have to start all over again I like Mondays!!...I weigh myself Monday and Thursday or Tuesday and Friday every week.....I'm also a Chocoholic!..TIP: If you break chocolate before you eat it, all of the calories fall out. lol




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 current weight: 210.0 
 
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Profile

Member Since: 5/30/2006

SparkPoints: 5,723

Fitness Minutes: 0

My Goals:
To lose 20 pounds (or more) by November 2011

My Program:
I average 1-2 pounds a week I don't really count calories..I have a 1200-1500 diet plan and I weigh myself Monday and Thursday.

I can't excercise...my legs and knees really hurt..and my breathing is pretty bad also...I just try do a lot of walking...at my own pace..slowly lol !!!..

Personal Information:
I'm from Vancouver, B.C. Canada...I'm divorced for many years..I love to knit and do my website..I have a big website Pattianne's Country Kitchen with hundreds of recipes and Pattianne's Diet Kitchen lowfat calorie carbs diabetic recipes..

I have a Crockpot/slowcooker recipe site with recipes...and information on Crockpot cooking..you can go to my recipe index page URL for Crockpot recipes..

Other Information:
I have a son divorced 52 years old that I live with...Good thing too he pays the rent lol!!...and a grandson 34 years old..

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Cornucopia
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PATTIANNE

Dark Chocolate
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FRUSTRATEDOMA

Mini Trampoline
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FRUSTRATEDOMA

Happy Birthday
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PATTIANNE

Spa Visit
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JEFFERYW50

Candles
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LADYIRISH317




Member Comments:
19KATHY53
8/28/2011 2:15:03 PM

Just joined the choc peanutbuttet group. My fav sweets. Lets get it talking.



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ALASKAN
7/20/2011 9:28:03 PM

Welcome and Hello PATTIANNE
I would like to say to you welcome you to the Love To Cook team. I hope you will enjoy being any of the teams on this site. If there is anything I can help with, send me a spark and I will see what I can do.. This site will help you along your journey and the members are wonderful. You get to choose any of the team you would like to join. Take care and talk to you soon. And I know that and having a positive attitude will go a long way.
1) when you come into Spark, on the right side, at the top,
click on My Spark Points, and spin the wheel.
2) read and posting will help you get points
3) meeting and making friendships do help you along the
way on your journey
4) staying and focusing helps you to stay motivated
5) join any team(s) that you are interested in
6) if you need any help, there are a lot of people that will
help you along the way (even me)
7) and most of all:::: enjoy yourself.

My name is ERNA. Talk to you soon and take care...



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BELLA44
1/30/2011 8:15:09 AM

☆ ♥*`*♥ ☆ ♥* ☆ `*♥ ☆
"Beautiful Woman Award! you're beautiful inside and out"
☆ ♥*`*♥ ☆ ♥* ☆ `*♥ ☆ ☆ ♥*`*♥ ☆ ♥* ☆ `*♥ ☆
Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
☆ ♥*`*♥ ☆ ♥* ☆ `*♥ ☆ ☆ ♥*`*♥ ☆ ♥* ☆ `*♥ ☆




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LINIS_THIN
8/1/2010 10:04:45 PM

thanks for the goodie!



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LINIS_THIN
7/31/2010 8:08:14 PM

I just hunted down your brownie in a mug recipe.
I saved it and am so gonna try it!

microwave brownie... does life get better than this?



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