PATTI527   182
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Healthy Eating Quest

I am a Baby Boomer constantly trying to stay healthy and get "thinner"..
I went on HCG Diet last year lost 20 lbs...then developed gallbladder sludge and lost additional 17 lbs. Dr. was able to get gallbladder probs. under control so no surgery, but in the meantime managed to gain back 10 lbs...YIKES...Now need help in keeping the weight down, so no more problems.
I am a Baby Boomer constantly trying to stay healthy and get "thinner"..
I went on HCG Diet last year lost 20 lbs...then developed gallbladder sludge and lost additional 17 lbs. Dr. was able to get gallbladder probs. under control so no surgery, but in the meantime managed to gain back 10 lbs...YIKES...Now need help in keeping the weight down, so no more problems.




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Member Since: 2/14/2011

SparkPoints: 182

Fitness Minutes: 0

 
 



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Member Comments:
MSHELEN21
2/14/2011 9:48:50 PM

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Valentine Treasures

Valentine treasures are people who
have often crossed your mind,
family, friends and others, too,
who in your life have shined
the warmth of love or a spark of light
that makes you remember them;
no matter how long since you’ve actually met,
each one is a luminous gem,
who gleams and glows in your memory,
bringing special pleasures,
and that’s why this Valentine comes to you:
You’re one of those "Sparkling" treasures!

By Joanna Fuchs




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SCRAPPY_RN
2/14/2011 3:50:07 PM

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Welcome to the No Gyms Needed Team!
I am so happy you joined us. Hope to see you in the forums.
I look forward to getting to know you and achieving our goals together :)
Diane & Kim

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TX.PATRICIA
2/14/2011 1:55:48 PM

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Found this poem while searching for some motivation, hope you enjoy it as much as I did!

Anything is Possible
By Unknown

If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW.
Not for any grand cause, necessarily...
but for something that tugs at your heart, something that's your inspiration, something that's your dream.
You owe it to yourself to make your days here count.
HAVE FUN.
DIG DEEP.
STRETCH.
DREAM BIG.

Know, though, that things worth doing seldom come easy.
There will be good days.
And there will be bad days.
There will be times when you want to turn around, pack it up, and call it quits.
Those times tell you that you are pushing yourself, that you are not afraid to learn by trying.

PERSIST.
Because with an idea, determination, and the right tools, you can do great things.
Let your instincts, your intellect, and your heart, guide you.

TRUST.
Believe in the incredible power of the human mind.
Of doing something that makes a difference.
Of working hard.
Of laughing and hoping.
Of lazy afternoons.
Of lasting friends.
Of all the things that will cross your path this year.
The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.

Patricia
Team Leader
Determination & Accountability (Feel Free to come Join Us!!)

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