PATTI24   111,787
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Patti

I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.
I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.




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 current weight: 3.0  over
 
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Member Since: 1/11/2006

SparkPoints: 111,787

Fitness Minutes: 65,404

My Goals:
To lower my blood pressure.

To eat less sweets and eat healthy.

To enjoy and make the most of each day.

To lose about 5 pounds.




My Program:
following the calorie guideines and getting and staying motivated and to lower my salt intake.

Personal Information:
Patti Campbell

Pebbles579@aol.com














Other Information:
My favorite books are fiction.

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Member Comments:
-WRKNG2ABTTRME-
4/25/2015 8:59:00 PM

Congrats on your weight loss this week on the Golden Phoenix team!

Nancy, co-leader



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-WRKNG2ABTTRME-
4/3/2015 9:21:39 PM

Congrats on maintaining your weight from last week.

Nancy, co-leader Golden Phoenix



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BEFIT015
3/31/2015 7:46:56 PM

----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Week!!!
-----\--(--
------\_)-



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JOYINKY
3/19/2015 9:32:53 AM

Good Morning Patti! I just wanted to stop by and congratulate you on how well your are doing. I love your cheerful page! Have a really great day! emoticon

Comment edited on: 3/19/2015 9:33:58 AM

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BARBIEE52
3/15/2015 1:21:37 PM

emoticon ~ ~ ~ ~ Thousands of Reasons ~ ~ ~ ~ emoticon

If every morning, You can find a reason to say,
“Yes, it’s going to be a beautiful day.”
And every day, you find a reason to say,
“Yes, it is a beautiful day.”
And every night, you find a reason to say,
“Yes, it was a beautiful day.”
Then one day, You’ll look back and easily say,
“Yes...it was a beautiful life.”
~ ~ Doe Zantamata ~ ~
emoticon ~~~~~"Have a BEAUTIFUL DAY"~~~~~ emoticon

emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon



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