PATTI24   112,754
SparkPoints
100,000-149,999 SparkPoints
 
   


I have 50 pics in my gallery





Awards






 
Patti

I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.
I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.




SparkFriends



SparkTeams



My Ticker:

 current weight: 3.0  over
 
5
2.5
0
-2.5
-5


 
Interact with PATTI24

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/11/2006

SparkPoints: 112,754

Fitness Minutes: 65,513

My Goals:
To lower my blood pressure.

To eat less sweets and eat healthy.

To enjoy and make the most of each day.

To lose about 5 pounds.




My Program:
following the calorie guideines and getting and staying motivated and to lower my salt intake.

Personal Information:
Patti Campbell

Pebbles579@aol.com














Other Information:
My favorite books are fiction.

Profile Image





 
 



Flower Pot
From:
PLB0217

Thank You Note
From:
_BACK2BASICS_

Rose
From:
JAM2DREW

Sunshine
From:
ROSEDOLL

Welcome Back
From:
NINETOZE

Workout Shoes
From:
BEFIT015




Member Comments:
-WRKNG2ABTTRME-
5/25/2015 10:30:52 AM

Hi and welcome to the Golden Phoenix - BL Summer Meltdown Challenge team. Great to have you with us! If I can be of any help, please let me know.

Nancy, co-leader



Report Inappropriate Comment
GABIBEAR
5/5/2015 1:01:49 AM

HI Patti!

----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Week!!!
-----\--(-- We CAN do it!!
------\_)-

Gabi
emoticon emoticon



Report Inappropriate Comment
BEFIT015
5/4/2015 7:29:50 PM

----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Week!!!
-----\--(--
------\_)-




Report Inappropriate Comment
-WRKNG2ABTTRME-
4/25/2015 8:59:00 PM

Congrats on your weight loss this week on the Golden Phoenix team!

Nancy, co-leader



Report Inappropriate Comment
-WRKNG2ABTTRME-
4/3/2015 9:21:39 PM

Congrats on maintaining your weight from last week.

Nancy, co-leader Golden Phoenix



Report Inappropriate Comment
Member Comments Page (1050 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page