PATTI24   115,604
SparkPoints
100,000-149,999 SparkPoints
 
   


I have 50 pics in my gallery





Awards






 
Patti

I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.
I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.




SparkFriends



SparkTeams



My Ticker:

 July Minutes: 650
 
0
7.5
15
22.5
30


 
Interact with PATTI24

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/11/2006

SparkPoints: 115,604

Fitness Minutes: 66,428

My Goals:
To lower my blood pressure.

To eat less sweets and eat healthy.

To enjoy and make the most of each day.

To lose about 5 pounds.




My Program:
following the calorie guideines and getting and staying motivated and to lower my salt intake.

Personal Information:
Patti Campbell

Pebbles579@aol.com














Other Information:
My favorite books are fiction.

Profile Image





 
 



Stuffed Animal
From:
BEFIT015

Beach Towel
From:
PLB0217

Fresh Veggies
From:
LI11IAN

Fruit Salad
From:
GLUCOZA

Woo Hoo!
From:
Partnership Acc...

Fruit Salad
From:
GLUCOZA




Member Comments:
GABIBEAR
7/17/2015 1:18:26 AM

Hi Patti,

----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit you & see how you are doing. . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Week!!!
-----\--(--Keep up the GREAT work!
------\_)-

Gabi
emoticon emoticon



Report Inappropriate Comment
BEFIT015
7/15/2015 10:30:04 PM

###################
#####__\\!!!!!// _##### #
#####__( ô ô )__#####
## #_oo0-(_)0oo_####
################# #
##################
Just peekin' in on you...to see how you are doing. Keep up the great work!



Report Inappropriate Comment
-WRKNG2ABTTRME-
7/12/2015 10:37:17 AM

Congrats on your weight loss this week on the Golden Phoenix team!

Nancy, co-leader



Report Inappropriate Comment
-WRKNG2ABTTRME-
6/27/2015 10:58:23 AM

Congrats on maintaining your weight this week on the Golden Phoenix team!

Nancy, co-leader



Report Inappropriate Comment
_BACK2BASICS_
6/18/2015 10:45:02 PM

Thanks for the goodie. Glad to see your efforts are paying off. You may want to change your status to reflect the drop in weight!



Report Inappropriate Comment
Member Comments Page (1059 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page