PATTI24   99,763
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Patti

I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.
I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.




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Member Since: 1/11/2006

SparkPoints: 99,763

Fitness Minutes: 62,600

My Goals:
To lower my blood pressure.

To eat less sweets and eat healthy.

To enjoy and make the most of each day.

To lose about 5 pounds.




My Program:
following the calorie guideines and getting and staying motivated and to lower my salt intake.

Personal Information:
Patti Campbell

Pebbles579@aol.com














Other Information:
My favorite books are fiction.

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Member Comments:
REALTYLADYLISA
7/17/2014 12:07:31 PM

Hope you are doing well on the BL Challenge...just stopping by with a thought for the day and some encouragement from one of the LOVELY LIMES!

The only way you get that fat off is to eat less and exercise more.
Jack LaLanne emoticon
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli emoticon



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NEW-CAZ
7/17/2014 3:49:27 AM

Hi Patti
hey hun you can call me Caz, no need for NEW_CAZ, we're friends no need for formality babe emoticon



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MRS.O14
7/17/2014 1:33:28 AM

Spreading some Pink love! Wishing you tons of luck on your journey! Have a PINKTASTIC Day!!



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MAUVEBEAR3
7/16/2014 10:05:31 PM

Let's go! We can really rock this second half!! Glad we are team mates!!



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PIPERCHICKAB
7/16/2014 8:50:44 AM

Thanks for being part of this Challenge with us!



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