Hi Patti, glad to have you with us on the 50+ for all team. I hope you join in on our challenges, and post with us so we can help support and motivate you on this new journey. Looks like you are off to a fantastic start! Hugs, Ellen 2650 days ago
Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!
Check out the main page of the EE team- there are ďstickiedĒ topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Iíve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!
You are- WONDERFUL-cuz youíre you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!!