PATSYB7   109,493
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What happens when my students don't do their homework--the real me comes out!








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Patsy's Weight Loss Adventure

I want to be healthy so I can live a long, full life. Lifestyle is important and I'm tweaking mine little by little thanks to SparkPeople!
I want to be healthy so I can live a long, full life. Lifestyle is important and I'm tweaking mine little by little thanks to SparkPeople!


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Member Since: 1/12/2008

SparkPoints: 109,493

Fitness Minutes: 88,085

My Goals:
I want to lose 5 pounds.

I will accomplish this by logging my food intake and my exercise.

I will follow the advice of my diet doctor and my fitness coach (me)!

Whenever I can sneak into somebody's pool:
60 minute Pool Party Workout!

Bike

My Program:
Current fitness schedule:
M-F 5:45-6:15 AM walk/jog with my dog "Benny." Have added a 20 lb vest to the mix for walking only!

T/Th/Sat AM Walk with Benny then HIIT

M/W/F 6:15-6:45 AM Yoga and Tai Chi in my Zen Room.

T/TH/SA weights and ABs in my Zen Room!

Nightly-- Yoga before bed


Personal Information:
I live in western Massachusetts.

I've been married to a really fun guy since 1980.

We have two grown children and are happy "empty nesters."

I love to garden, belly dance, and sew.

I also love to write. I hope to be a published author someday.

I've been a professional clown since 1976.

Other Information:
I teach third grade in a large (550+ kids) regional elementary school.


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PATSYB7

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LECATES

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Teachers Learni...

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SALAM4545

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Member Comments:
TERRI289
2/26/2015 11:15:05 PM

Thanks for commenting on my blog!!! Not the best hair day but a good class!



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KEL_BEL_FX3
2/26/2015 9:41:48 PM

Thanks for your comment on my blog today, that was just the idea I needed. I put on some just dance videos on youtube and got kiddo to dance with me. I feel better already.



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KEL_BEL_FX3
2/24/2015 9:37:21 PM

Thanks for stopping by my blog, I appreciate your support!



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ALIIDA
2/24/2015 7:00:38 AM

Thank you for the encouraging comment on my blog. I hope everything is going well for you and the winter weather isn't too severe.

Have a great day!





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LEIAFRUMA51
2/24/2015 6:46:35 AM

I appreciate you comments and support on my page. I hope you have a warm-cozy wonderful day!



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