PATSYB7   91,392
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What happens when my students don't do their homework--the real me comes out!








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Patsy's Weight Loss Adventure

I want to be healthy so I can live a long, full life. Lifestyle is important and I'm tweaking mine little by little thanks to SparkPeople!
I want to be healthy so I can live a long, full life. Lifestyle is important and I'm tweaking mine little by little thanks to SparkPeople!


Current Status:
PATSYB7 is excited to be attending a writing workshop tomorrow! Woo hoo!
set 3 days ago


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Member Since: 1/12/2008

SparkPoints: 91,392

Fitness Minutes: 76,134

My Goals:
I want to lose 5 pounds.

I will accomplish this by logging my food intake and my exercise.

I will follow the advice of my diet doctor and my fitness coach (me)!

Whenever I can sneak into somebody's pool:
60 minute Pool Party Workout!

Bike

My Program:
Current fitness schedule:
M-F 5:45-6:15 AM walk/jog with my dog "Benny." Have added a 20 lb vest to the mix for walking only!

T/Th/Sat AM Walk with Benny then HIIT

M/W/F 6:15-6:45 AM Yoga and Tai Chi in my Zen Room.

T/TH/SA weights and ABs in my Zen Room!

Nightly-- Yoga before bed


Personal Information:
I live in western Massachusetts.

I've been married to a really fun guy since 1980.

We have two grown children and are happy "empty nesters."

I love to garden, belly dance, and sew.

I also love to write. I hope to be a published author someday.

I've been a professional clown since 1976.

Other Information:
I teach third grade in a large (550+ kids) regional elementary school.


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TERRI289

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Teachers Learni...

Hot Tub
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PATSYB7




Member Comments:
DEB62BIE62
9/27/2014 10:07:41 PM

Never thought of writing letters great idea thanks.



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CHERYLE51
9/26/2014 2:06:12 PM

Thanks for your comment on my page. I was on the spark group for stress and one of the things I should do every day is do some deep breathing. I did it last night and it does seem to help. It was just another reminder of why I need to go back to zumba. When we did the cool down, we did deep breathing.



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GTKARLA
9/22/2014 1:53:22 PM

emoticon dropping by and your words of encouragement, hope you're having a great day! emoticon



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LINDIEINRED
9/21/2014 10:35:38 PM

Hi! We did have a fun day yesterday at the Renaissance Faire, I just posted some pics. :-)



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JAGRIF
9/21/2014 9:29:38 AM

Happy Anniversary!



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