PATSY142   2,786
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2,500-3,999 SparkPoints
 
 





this is me now, on my way down





before I gaine the last 80 lbs.



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Hi, I'm Pat,

I joined Sparkpeople 3 years ago. I have lost 70 pounds so far and have a lot more to go. I intend to change my lifestyle permanently with Sparkpeoples' help. I am well on my way. I try to stay on a low- sodium and low-calorie diet. That's my way of eating.

I love spark people it gives you a chance to speak your mind and tell things no one else would understand.

During my adult life I have ranged in weight from 142 pounds to 330 pounds and I ...
Hi, I'm Pat,

I joined Sparkpeople 3 years ago. I have lost 70 pounds so far and have a lot more to go. I intend to change my lifestyle permanently with Sparkpeoples' help. I am well on my way. I try to stay on a low- sodium and low-calorie diet. That's my way of eating.

I love spark people it gives you a chance to speak your mind and tell things no one else would understand.

During my adult life I have ranged in weight from 142 pounds to 330 pounds and I don't mind telling you that I like 142 pounds a lot better. I always averaged around 200 until about the last 7 years when my weight ballooned to 330 and I have been trying to get the weight off ever since. I have no excuses, I could say it's my meds that make me fat. The fact is I am fat and I have to do something about it.

Sometimes the weight doesn't come off like I want it to and that depresses me, but I try to remember the times that it has come off and look to the brighter side of life. I will be back at 142 one of these days. It just takes time and dedication and I will need all the help I can get from Sparkpeople members.
Read More About PATSY142 (Updated December 13)




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 current weight: 259.5 
 
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Member Since: 5/12/2008

SparkPoints: 2,786

Fitness Minutes: 431

My Goals:
My 1st goal is to lose 76 lbs in 2011. Exercise and firm up.
My 2nd goal to reach my goal weight.

My Program:
I am on a low-sodium diet and low calorie diet

I drink lots of water

Personal Information:
I am from Missouri. I am divorced with 2 grown children and 3 grandchildren.

Other Information:
I am worth reaching my goal weight. I am important to me. I am all I have. I need to be the best I can be.

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Member Comments:
TX.PATRICIA
9/6/2011 2:40:48 PM

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Happy Birthday to You!! Sorry I missed it!!!

Born today, September 3, you are perhaps one of the most unpredictable and emotional individuals born under your sign -- though you have also been endowed with the intellect you need to balance out the virtual glut of feeling that you were born with -- if only you will use it to that purpose. You are your own worst enemy when things are getting heated. While others might settle down and get over it quite soon, you're likely to smolder for quite some time, holding grudges and being generally unpleasant.

When you are at your best, however, you are not likely to be equaled for your generosity, your care of others, your interest in the "larger issues" in life, and your ability to do what you must to see the right things happen at the right times. You are something of a contradiction in this way, surely.

Today’s Virgo Horoscope: A new environmental influence is going to change the way you do things to a certain degree. This is likely to surprise and please you.

Hope your day was wonderful!

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.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
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MISSLISA1973
7/16/2011 12:52:51 AM

Welcome to the Determination and Accountability SparkTeam! It's a blast and so encouraging! Participate often and watch yourself grow! (and shrink! emoticon )



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