PATRISNA   68,192
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60,000-79,999 SparkPoints
 
 













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BL Tangerine Fit and Fabulous for Fall Challenge

"Recovery doesn't have to be a straight line. As long as I am on the road, I must be going somewhere." ~ Ann Wilson Schaef

My husband and I began our weight loss journey May 2009. I started my journey with a different purpose to support my husband, but I soon realized I need to do this for my health. I joined Spark People in August of 2009.

"Stop living life for what's around the corner & start enjoying the walk down the street." ~Grant L. Miller

...
"Recovery doesn't have to be a straight line. As long as I am on the road, I must be going somewhere." ~ Ann Wilson Schaef

My husband and I began our weight loss journey May 2009. I started my journey with a different purpose to support my husband, but I soon realized I need to do this for my health. I joined Spark People in August of 2009.

"Stop living life for what's around the corner & start enjoying the walk down the street." ~Grant L. Miller

�Don�t think about the future. Just be here now. Don�t think about the past. Just be here now.� ~ Ram Dass

�Youth is not a time of life�it is a state of mind.�� Anonymous

"Life may not be the party we hoped for, but while we are here we might as well dance." ~Anonymous










Read More About PATRISNA (Updated September 3)


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 current weight: 243.0 
 
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Profile

Member Since: 8/25/2009

SparkPoints: 68,192

Fitness Minutes: 68,657

My Goals:
1. Keep a positive attitude.
2. Eat 5 fruit & veggie servings.
3. Get 8 hours of restful sleep.
4. Drink 8 glasses of water.
5. Eat healthier meals & lower my sodium intake.








My Program:
Do a fun activity such as walk, swim, garden.

I'm working on getting 10 to 30 Spark Tracker minutes of activity everyday.

I am also working on my steps goal to get 3,000 per day three or more days a week.






Personal Information:
I am married. My husband is retired from the Army. We have 2 adult sons. My oldest son and I are also Army Veterans.

We adopted our dog Ginger after our dear dog Louie died. Last year on Labor day my son found an abandoned puppy. We named her Haley.



Other Information:
I am a lifelong library card carrying bookworm. But I never get enough reading time.

Last year I learned to crochet ruffled scarves. They are easy to make and it relaxes me.

















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Heart
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DIFROMWYOMING

Happy Face
From:
Biggest Loser F...

Welcome Mat
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Biggest Loser F...

Coffee
From:
MAVERICK59

Bear Hug
From:
NICOLERZ

Blueberries
From:
Sapphire Sister...




Member Comments:
SANDRA2BFIT
9/3/2015 2:00:15 PM

It's called a workout because it requires effort, without work it's simply an easyout.
~ Sparkpeople ~

Have a wonderful Thursday emoticon to the Tangerine team emoticon



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REDDOTFLYER
9/2/2015 7:16:06 AM

emoticon to team Tangie! Good luck on your journey with us.



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OKBACK2MEAGAIN
8/31/2015 10:55:10 PM

emoticon emoticon emoticon emoticon
“The human body essentially recreates itself every six months. Nearly every cell of hair and skin and bone dies and another is directed to its former place. You are not who you were last November.”
― Donald Miller, A Million Miles in a Thousand Years: What I Learned While Editing My Life
emoticon emoticon emoticon

emoticon for all your support during my journey to re-create myself! emoticon



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SANDRA2BFIT
8/31/2015 1:33:13 PM

Suffer the pain of discipline or suffer the pain of regret.
~ Sparkpeople ~

Have a wonderful Monday and emoticon to the Tangerine Fall Challenge. emoticon



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_KATHY
8/30/2015 8:16:42 AM

Hi Pat... It was nice to hear from you. I see you have found a BLC team and decorated your page to show your support for the tangerine team..Very nice..I'm still on the Lovely Lime team and ready to make some progress. We can do this!
Hugs



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