PATRICIAANN46   258,737
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I'm older and want to be better.

My main motivation for losing weight is to improve my present health. I want to have more mobility and more energy.
My main motivation for losing weight is to improve my present health. I want to have more mobility and more energy.


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Member Since: 8/21/2009

SparkPoints: 258,737

Fitness Minutes: 215,100

My Goals:
I want to change my present eating habits.

I want to eat healthy foods.

I want to become more able to exercise.

I want to change my behavior so that any weight loss is permanent.

My Program:
I will keep a journal of everything I eat and of any exercise I do daily.

I will rely on measurements as well as the scale to see how I am doing.

I won't lose interest this time because I have people to rely on.

Other Information:
I love to read and have many topics that I am interested in. I love a good mystery, Historical fiction (as well as fact), Biographies, etc.

I also love to garden, but have been somewhat limited since I had complete knee replacement.

I love to work with kids and especially love teens.

I used to raise West Highland White Terriers and currently have an Australian Terrier and a Cairn Terrier.

 
 



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Member Comments:
1CRAZYDOG
8/16/2014 3:46:04 PM











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1CRAZYDOG
8/15/2014 3:46:46 PM

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"A joyful heart is the normal result of a heart burning with love." Mother Teresa
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1CRAZYDOG
8/14/2014 5:26:51 PM

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"Happiness consists not of having, but of being. It is a warm glow of the heart at peace with itself." David O. McKay
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1CRAZYDOG
8/13/2014 2:14:49 PM

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"Find ecstasy in life; the mere sense of living is joy enough." Emily Dickinson
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1CRAZYDOG
8/12/2014 2:42:16 PM

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“Happiness is part of who we are. Joy is the feeling.” Tony DeLiso
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