PATRICIAANN46   372,438
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I'm older and want to be better.

My main motivation for losing weight is to improve my present health. I want to have more mobility and more energy.
My main motivation for losing weight is to improve my present health. I want to have more mobility and more energy.


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Member Since: 8/21/2009

SparkPoints: 372,438

Fitness Minutes: 279,780

My Goals:
I want to change my present eating habits.

I want to eat healthy foods.

I want to become more able to exercise.

I want to change my behavior so that any weight loss is permanent.

My Program:
I will keep a journal of everything I eat and of any exercise I do daily.

I will rely on measurements as well as the scale to see how I am doing.

I won't lose interest this time because I have people to rely on.

Other Information:
I love to read and have many topics that I am interested in. I love a good mystery, Historical fiction (as well as fact), Biographies, etc.

I also love to garden, but have been somewhat limited since I had complete knee replacement.

I love to work with kids and especially love teens.

I used to raise West Highland White Terriers and currently have an Australian Terrier and a Cairn Terrier.

 
 



Embrace
From:
TWEETYKC00

Gift
From:
LIVINGLOVINLIFE

Pizza
From:
ICECUB

Flowers
From:
SHERYLDS

Heart Rate Monitor
From:
SHERYLDS

Bear Hug
From:
VICKI-IS-BACK




Member Comments:
MISSDAISY23
2/8/2016 7:32:02 PM

Hi Patti! emoticon
Broncos did win! My hubby is watching the Super Bowl again right now on our DVR. He is very happy that they won!
emoticon
Daisy




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TWEETYKC00
2/8/2016 6:27:13 PM

Now you have more time to use your head while you rest your body. Hugs dear.



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1CRAZYDOG
2/8/2016 4:48:09 PM

Thanks. I am so relieved that the swallow study will be done.



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1CRAZYDOG
2/8/2016 7:10:11 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Kindness is always the answer. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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MTN_KITTEN
2/7/2016 5:40:44 PM

Let's put those re-learned lessons to use in 2016.

Thanks for making my blog a "Voted Feature".
emoticon



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