PATRICIAANN46   261,281
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I'm older and want to be better.

My main motivation for losing weight is to improve my present health. I want to have more mobility and more energy.
My main motivation for losing weight is to improve my present health. I want to have more mobility and more energy.


Current Status:
PATRICIAANN46 is leaving for a Dr. appointment this afternoon.
set 4 hours ago


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Member Since: 8/21/2009

SparkPoints: 261,281

Fitness Minutes: 216,660

My Goals:
I want to change my present eating habits.

I want to eat healthy foods.

I want to become more able to exercise.

I want to change my behavior so that any weight loss is permanent.

My Program:
I will keep a journal of everything I eat and of any exercise I do daily.

I will rely on measurements as well as the scale to see how I am doing.

I won't lose interest this time because I have people to rely on.

Other Information:
I love to read and have many topics that I am interested in. I love a good mystery, Historical fiction (as well as fact), Biographies, etc.

I also love to garden, but have been somewhat limited since I had complete knee replacement.

I love to work with kids and especially love teens.

I used to raise West Highland White Terriers and currently have an Australian Terrier and a Cairn Terrier.

 
 



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Member Comments:
1CRAZYDOG
9/2/2014 7:00:34 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“The Light lives in all of us. It’s how you reflect that Light that defines your character. Let your Light shine! A’Mera Frieman
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NEW-CAZ
9/2/2014 6:41:43 AM

Meant to say Pete is getting a little more movement in that shoulder of his, he can raise his arm out to the side an inch or so higher and the reach he has now on all the exercises he does is increasing, although small- it's progress.

He doesn't see it of course and I try to point it out to him to keep his spirits up- so often he says he's sure it's a waste of blood time. I know he's thinking "I've got at least 18 months- 3 years of doing this and I'm bored already- nothing is happening" he wants an instant fix and it ain't gonna happen babe!!

Men..... emoticon Instant gratification in all things emoticon emoticon emoticon

Have a good one emoticon

Comment edited on: 9/2/2014 6:42:08 AM

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NEW-CAZ
9/2/2014 2:50:46 AM

emoticon Patti
I reckon the doc fouled up last time; he was "showing off" the ultrasound machine he's acquired to help him pin point the EXACT place to put the toxin and I remember thinking only 4 injections hmm- should be 5 in my neck and then 2 each per eye.
I shall be quizzing him for sure and am taking the list of injections I used to have in London that ALWAYS worked. Woe-be-tide him if he's deviated from that list, especially after already having words the time before last.
Let's hope I'm wrong and it was just a "bad month" and the pain was down to something else; exercising too much or lack of sleep.

Thanks for being there for me when it matters most, have a great day hun emoticon

Comment edited on: 9/2/2014 3:40:04 AM

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1CRAZYDOG
9/1/2014 9:52:51 AM

Happy Labor Day!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Our true nature is bliss. That bliss is like the sun that always shines.” Debra Moffitt
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CLAIREINPARIS
8/31/2014 5:21:34 PM

emoticon so much for all your kind comments on my blogs which made me smile... You are lovely! emoticon



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