PATRICIA-CR
 
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My three adored grandchildren, Ruben (22 months old), Jose Antonio (8 y.o.) and Desiree (7 y.o.).




My DGD, Desiree, 7 years old




My DGS, Ruben, 22 months old at his kindergarten.


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From:
VISUALLYRICS

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From:
BARBIE176

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MJREIMERS
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Hello from Costa Rica! I'm a Costa Rican, living in Costa Rica.

I'm a proud member of the Awesome A Team - 5% Challenges.

My weight loss story:

For about 3 years, I was unable to get the motivation and determination (the big push) necessary to embrace and enjoy a complete change in my lifestyle seriously, until I got into the 5% challenges. I was always procrastinating the big start.

Thanks to the 2014 Summer 5% Challenge, I lost 5.4 pounds. And to the 2014 Fall 5% Challenge, I lost 4.6 pounds more and reached my goal weight (a total of 10 lbs lost).

I am extremely happy I've found invaluable friends along this lifelong journey here at SP.

"On any one day you can massively change the direction of your life.” ~Jim Rohn


Member Since: 12/5/2010

Fitness Minutes: 233,861

My Goals:
To have fun, sharing and accomplishing goals together with my SP friends in this lifelong health journey.

I reached my goal weight on Nov 8, 2014. My center weight is 128 pounds. The lifelong and so far difficult maintenance challenge continues.


My Program:
SPRING 5% Challenge 2017
-Exercise Commitment
A minimum of 60 m of exercise, walking/hiking/dancing, 6 days a week. This may include 30 min of yoga stretching and ST, 2 days a week.
-Nutrition Commitment
As for my diet, nothing specific but to eat as healthy as possible within my calorie range to maintain or lose weight.



Personal Information:
I live in Grecia, Alajuela, Costa Rica, in the mountains (at an altitude of 4757 ft). I'm 58, married for 39 years. Three grown children already gone, and three grandkids. I'm currently working as a part time caregiver at home for my granddaughter 7, and her baby brother 20 months old.
My first SparkFriend in this page is my daughter and my granddaughter (pic taken about 5 years ago).


Other Information:
Besides my family, I enjoy my daily routine of walking for two hours, caring for my pets, 4 dogs - 4 cats, the Internet forums -SP, reading, watching movies or TV series. I also love to travel overseas, but can't afford to do so as often as I'd like to.
I'm an atheist with total respect for people's beliefs.




Read More About PATRICIA-CR - Profile Information moved here. (Updated February 1)




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 current weight: 5.0  over
 
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Comments
  • v CHANGING-TURTLE
    I don't know why my foot is hurting on the ball. No time this month to go to doctor to have it checked out. I may just need some better shoes. Have not stopped walking at least a mile a day. Have started the Mayo Clinic diet and like it so far. I can eat all the veg and fruit I want. The spring before hubby fall I was doing that and got down to 159, I am now 171.6. I am getting back on track. I do good when I have a diet I like. Am tracking my calories again.

    6 hours ago
  • v SHARON10002
    Just wanted to stop by to say Hi, and thank you for joining me at my Friday Happy Hour, Irrational But Still Functional blog. I hope you’ll join me later on today as we get our happy on for this coming weekend!
    Hugs,
    Sharon
    21 hours ago
  • v CHANGING-TURTLE
    I turned 60 and am falling apart!!!! I get over shingles and they tell me I have blood in my urine and my right fool is hurting so much that it is hard to walk. I did my 5 miles so far this week but don't know if I will be able to do my 15 miles. I am resting my foot today and if I am able will walk Tuesday to do the laundry.
    Hubby is doing great with the living room rearranged to make more room for him to move around in. He spends most all of his day in the wheel chair. I did not get hurt from the fall.

    I am eating right and the scale is going down again.

    Positive quote-Be unstoppable
    1 day ago
  • v BARBIE176
    “Be happy with what you have, while working for what you want.” ~ Helen Keller emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1 day ago
  • v GRATTECIELLA
    Sorry to hear you've been having trouble on the eating front. Hope your Awesome A teammates and other spark friends can help support you until you're feeling and doing better. *big hugs*
    1 day ago
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