PATJOONWW   44,748
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patjoonww

Hello, I am Pat 48 year olds with over 100 pounds to shed. I Started my journey on May 13th at 278# ouch it hurts to type that. I want to become lean, toned and fit for myself, husband and great niece. I am loving the feeling of having more energy and not being out of breath after walking. I am so DONE BEING THE FAT GIRL!
I can't believe this is working and it doesn't feel like work to me. I even went to football game and stayed on my plan.
My first goal will be to reach 250#. ...
Hello, I am Pat 48 year olds with over 100 pounds to shed. I Started my journey on May 13th at 278# ouch it hurts to type that. I want to become lean, toned and fit for myself, husband and great niece. I am loving the feeling of having more energy and not being out of breath after walking. I am so DONE BEING THE FAT GIRL!
I can't believe this is working and it doesn't feel like work to me. I even went to football game and stayed on my plan.
My first goal will be to reach 250#. 2nd will be 225# by Christmas/New Year's.

Re-energized on May 20, 2013. Now 50 still with over 100 pounds to shed. I need to keep my head in the game and get this weight off my body. Getting too old to cart it around.
Read More About PATJOONWW (Updated June 21)




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 Pounds lost: 5.5 
 
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Member Since: 10/1/2009

SparkPoints: 44,748

Fitness Minutes: 18,793

My Goals:
Working toward getting healthier, happier and fit.
So I can keep up with husband and great niece!


My Program:
Sparking all the way!

Working on 10,009 steps a day.

Jazzercise 3X a week

Strength training 3X a week

Picked Monday as my weigh-in day that will keep me honest over the weekend.


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Member Comments:
SHELLS514
10/10/2013 12:46:14 PM

Thanks Pat, for stopping by my blog and the good trip wishes. I most definitely will post pics (if I can figure out how to do that! lol) emoticon I know I shouldn't be obsessing about the scales, they aren't only what I should be gauging my success by. After all, my clothes are much looser now! This is something I really need to work on..Aloha!

Comment edited on: 10/10/2013 12:47:08 PM

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SHELLS514
9/29/2013 10:02:20 PM

Swinging by to wish you a great week ahead and much success next weigh in! Thanks for sharing your Spark goodie points with me!
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PIXIE-LICIOUS
9/29/2013 4:51:28 PM

"Vision is not enough; it must be combined with venture.
It is not enough to stare up the steps. We must step up the stairs."
-- Vaclav Havel
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Hi Pat! Thanks for stopping by my page. That is great that you are continuing on the New Years challenge, I am rooting for you! Have a healthy week!
Hugs,
Pixie



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PIXIE-LICIOUS
9/26/2013 9:08:40 AM

“The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
Every failure and setback can become part of your success or an excuse for quitting or failing.
People who develop the discipline of positivity are both happier and more successful."
-Michael Josephson
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Just dropping by to say hello, Sparkfriend! Remember, you don't have to be perfect on this journey in order to make progress! As long as you keep trying...and never quit...you are already a success! Keep doing your best, because you are worth the effort!
Hugs,
Pixie
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"Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks.
We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.”
-Jillian Michaels



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MAMAACKS
9/24/2013 6:42:45 PM

thanks for the kind words of encouragement. Have a fantastic day! emoticon emoticon



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