PATJOONWW   46,584
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patjoonww

Hello, I am Pat 48 year olds with over 100 pounds to shed. I Started my journey on May 13th at 278# ouch it hurts to type that. I want to become lean, toned and fit for myself, husband and great niece. I am loving the feeling of having more energy and not being out of breath after walking. I am so DONE BEING THE FAT GIRL!
I can't believe this is working and it doesn't feel like work to me. I even went to football game and stayed on my plan.
My first goal will be to reach 250#. ...
Hello, I am Pat 48 year olds with over 100 pounds to shed. I Started my journey on May 13th at 278# ouch it hurts to type that. I want to become lean, toned and fit for myself, husband and great niece. I am loving the feeling of having more energy and not being out of breath after walking. I am so DONE BEING THE FAT GIRL!
I can't believe this is working and it doesn't feel like work to me. I even went to football game and stayed on my plan.
My first goal will be to reach 250#. 2nd will be 225# by Christmas/New Year's.

Re-energized on May 20, 2013. Now 50 still with over 100 pounds to shed. I need to keep my head in the game and get this weight off my body. Getting too old to cart it around.
Read More About PATJOONWW (Updated June 21)




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Member Since: 10/1/2009

SparkPoints: 46,584

Fitness Minutes: 18,793

My Goals:
Working toward getting healthier, happier and fit.
So I can keep up with husband and great niece!


My Program:
Sparking all the way!

Working on 10,009 steps a day.

Jazzercise 3X a week

Strength training 3X a week

Picked Monday as my weigh-in day that will keep me honest over the weekend.


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Member Comments:
JIBBIE49
1/10/2016 2:29:40 AM

emoticon Happy Birthday, DONE GIRL


In Capricorn, the Sun is strongly goal-directed and persistent. Ambitious, serious and dedicated to duty, life is difficult, but you are the type of person who will triumph and achieve success. Your aptitude to persevere, no matter how difficult the road, sets you apart from most of your peers. You are anxious to climb the ladder of fortune, and you can usually reach your goals because of your sense of the right way of doing everything. Your patience is never ending.
The Capricorn child has a hard life and is given a lot of responsibility early on and is never able to be "just a silly kid." She is "old when young" but know she will stay young when old. Capricorn gets along well with Virgo, Pisces, Taurus, Cancer and sometimes Scorpio, but she will not allow Scorpio to run her life, so that can be an issue. She can have problems with headaches from stress and trouble with her knees.
You are a very thoughtful and serious person, thinking everything through carefully before you set off in any direction. You possess excellent reasoning skills, and you can be counted on to select options that are both practical and that provide an economic advantage. Your attitude is conservative; conservative with time, money, and all other resources. Your philosophy is waste not, want not. You are also likely to be conservative in your political and social attitudes, although your age, upbringing, and education perspectives may influence this somewhat.
You are especially well suited to business and government because of your sense of organization and structure. You combine a talent for management with an ability to carry out instructions with care. You are the quintessential careerist, taking job and duties very seriously. Therefore, you are never one to shirk responsibility and you have very little use for those that do. That which matters most to you is your public image. You show your best face to the public. You enjoy being in a position of power and authority, although you are not very much inclined to enjoy the limelight. You may prefer instead to run your business from an isolated perspective. You are loyal and dedicated, and you demand utter loyalty and dedication from subordinates. Advancing up the ladder of success is all important. You are unconcerned about, sometimes even ruthless toward, those getting in your path as you move upward.
You don't handle chaotic situations very well. You may need to develop the ability to lighten up a little and not take life, and everything else so seriously. Although you are self-disciplined, responsible, and practical, at times you can wallow in self-pity. It's essential for you to remember that your most important asset is self-esteem, and you should never devalue this. Rigidity and fear of change may be your biggest stumbling block.
Sober and reserved in your dealings with others, it takes you a good while to warm up enough to anyone to be considered a close friend. Yet once you do, you are a very caring, reliable, and most steadfast ally. Your private side is different from your public side. In private you are shy and sensitive. The harshness of your public image disappears. Emotionally demanding relationships are very difficult. Love relationships may be more like business relationships, and you are unsure of yourself in most intimate situations.



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PLB0217
1/8/2016 9:32:19 AM

emoticon I hope your day is a groovy one!!!



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HAPPYCAVEGIRL
1/4/2016 11:33:11 AM

Happy BIRTHDAY to youuuuuuuuuuuu!!!! Hoping you have a wonderful day, DONE GIRL!

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SANDRA2BFIT
1/3/2016 10:10:36 PM

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HEARTS116
1/3/2016 7:04:45 PM

HAPPY BIRTHDAY DONE GIRL!!
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