-Use Shaklee 180 so I can maximize inches loss and pounds loss! -Drink lots of water- at least 10-12 glasses every day -Exercise 5-6 times/week -Try to include exercise dvd in addition to walking 6x week and strength training and bike. -High fiber at least 35 gms/day
If anyone is interested in the Shaklee 180 program, let me know! I will be happy to get you more information!
Thanks for the manicure goodie!!! And I need it . . . . you must have XRay vision to see the conditions of my hands/nails after playing in the rocks and moving the big aquarium!!! I NEED A MANICURE!!!!